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Photo of Man Standing for 6 Hours in Airplane Aisle to Let Wife Sleep Sparks Debate
A photo of a man standing in an airplane aisle while his wife sleeps across their row of seats has enraged the internet. While some people maintain that the photo ...
September 19, 2019
New Study Suggests Outlook May Play Major Role in Sleep Quality
A new study indicates that how you see the world may have a significant effect on how well ...
September 3, 2019
5 Natural Ways to Strengthen Your Mind
Scientists are still discovering the extent of the mind’s capacity and capabilities. Its neuroplastic nature was only recently ...
August 28, 2019
Five Tips for Women Who Have Trouble Sleeping
A lot of my women friends have trouble sleeping. For some, it started when they had their first ...
August 27, 2019
Top 5 Anti-Aging Activities That Don’t Cost a Thing
Aging is a natural process that none of us can avoid, but the decline can be less severe ...
August 26, 2019
Do You Think Sleeping in a Cold Room Is Good for Your Health? Here’s What Doctors Say
There really is a magical temperature for optimal sleep, and it's colder than you think! So stop arguing ...
August 23, 2019
10 Drinks That Can Help Shed Some Weight While You Sleep—# 1 Is a Surprisingly Potent Belly Fat Burner
For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet ...
August 19, 2019
Nurturing Good Sleep Habits
Cooler temperatures tend to be more conducive to sleep.
August 12, 2019
Insomnia: How to Help Children Get a Good Night’s Sleep
As the day ends and the evening begins, some parents are getting ready for a serious task. Not ...
August 12, 2019
Having Trouble Sleeping? Try Keeping a Bar of Soap Under Your Sheets
Maybe it's happened to you? You're very tired, in bed, and trying to fall asleep, when all of ...
July 31, 2019
Robert Jay Watson
Your Sleep Position Could Be Affecting Your Health in a Big Way, Find Out How
Americans are sleeping less and less. The number of people who get less than six hours of sleep ...
July 26, 2019
Robert Jay Watson
Why Sleep Is Important
As adults, we spend approximately one-third of our lives sleeping. At least that’s the amount of sleep experts recommend. Again ...
July 22, 2019
Bodily Benefits of Linen Bedding
Organic products have long been a popular trend in food, but now they’re taking over the home decor ...
July 9, 2019
This Is What Happens in Your Brain When You Use Smartphone Before Bed
"People are exposing their eyes to this stream of photons from these objects," says Dr. Dan Siegel, explaining ...
June 25, 2019
Father Makes His Back Into Bed for Daughter While Awaiting Train
A viral video showed a man leaning forward, acting as a bed for his sleeping daughter as she ...
June 19, 2019
Mother on Night Shift Nearly Fired for Bringing Daughter to Work for Safety Concerns
A driver was nearly fired for taking her daughter to work and letting her sleep on the bus ...
May 28, 2019
Napping Your Way to Success
When productivity is your aim, sleep can seem like a waste of time. Just imagine how much more ...
May 9, 2019
Eye Doctor Shares Graphic Photos as Warning on Sleeping With Contact Lenses
Shocking photos of an eye ulcer that developed in just 3 days went viral when an eye doctor ...
May 3, 2019
Chinese Medicine for Insomnia and Good Sleep
Insomnia has been a problem worldwide since ancient times and today the stresses of modern life—long hours at ...
May 1, 2019
25 Pro-Diet Foods That You Can Eat Right Before Bed & Can Even Promote Weight Loss
Don’t sacrifice your weight-loss efforts to a late-night snack attack—but a word to the wise: there are a ...
April 30, 2019
Not Sleeping at Work? You Should Be Fired
In days gone by, when our economy was dominated by agriculture and manufacturing, an employee’s value was gauged ...
April 15, 2019
Mind Your Sleep in the Digital Age
Ancient Chinese medicine treats sleep as the best medicine to heal, restore, and rejuvenate one’s body and mind.
April 12, 2019
NASA Offers $19,000 to Volunteers to Just Lie in Bed for 60 Days Watching TV or Sleeping
Are you one of those who would leap at the opportunity of getting paid to just lounge around ...
March 28, 2019
12 Plants For Your Bedroom to Sleep Better and Treat Insomnia—The Scent From # 10 Can Replace Sleeping Pills
If you’ve experienced even a few sleepless nights, then you know just how much of an impact lack ...
March 15, 2019
How Much Sleep Do Teenagers Really Need?
Parents worry about whether their teenagers are getting enough sleep. Research studies suggest that teenagers are suffering an ...
March 14, 2019
The Strange Reason You Aren’t Sleeping
There are many reasons we can’t sleep, like drinking coffee late at night, exercising before bed, stress, an ...
March 13, 2019
Student Wakes Completely Deaf in One Ear After Falling Asleep With Earbuds
A student who fell asleep listening to music through some earbuds woke up in the morning completely deaf ...
March 8, 2019
Trump Hails $500 Million Aussie Paper Mill Project in Ohio as ‘Shining Example’ of Fair Trade
3 Dead, 4 Hospitalized After Suspected Drug Overdose in Pittsburgh: Reports
Protesters and Police Clash in Another Weekend of Tension in Hong Kong
Court Rules That Gender Concerns Override Religious Principles
Modi Invites Trump to Rally in Show of Unity in Houston
‘Things Are Being Implied That Don’t Exist,’ Mnuchin Says of Trump’s Ukraine Call
Trump Has No Plans to Meet With Iran at UN, as US Sends Troops to Saudi Arabia