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sleep
Do You Have Insomnia?
There used to be an old wives' tale that suggested older people needed a lot less sleep than younger people. But according to The National Institutes of Health, older adults ...
February 11, 2021
BY
Marilyn Murray Willison
How Pink Noise Boosts Memory and Improves Sleep
Changes in sleep patterns occur as we get older, with the most common ones being more trouble staying ...
October 19, 2020
BY
Deborah Mitchell
UCLA Researchers Discover Why We Need Sleep
LOS ANGELES (CNS)—A dramatic change in the purpose of sleep occurs when children are about 2 1/2 years ...
September 21, 2020
BY
City News Service
Stress, Sleep, and Natural Strategies That Work
Many people have experienced a rise in stress in the past few months. Sleep problems arising from that stress ...
August 27, 2020
BY
Lisa Roth Collins
10 Reasons Kids Develop Sleep Problems, and How Parents Can Help
For some parents, getting their child into bed is a struggle that can take hours. Others get up ...
July 20, 2020
BY
Adam T. Newton
7 Ways the Wrong Pillow Can Negatively Affect Your Health: Acne, Allergies, Headaches
After a long day at work, the thought of laying your weary head down on the pillow is ...
July 16, 2020
BY
Robert Jay Watson
The Dimensions of Sleep
Many of us have a love–hate relationship with sleep. It can be delicious when we’re exhausted. But having ...
July 9, 2020
BY
Conan Milner
Sleep Like a Baby During the COVID-19 Crisis
The crisis created by the COVID-19 pandemic has created a generalized climate of anxiety, which has increased stress ...
May 25, 2020
BY
Faustin Etindele
Catching ZZZs Instead of the CCP Virus
Have you ever awakened from sleep and felt so sick you imagined you had the flu? Then you ...
April 13, 2020
BY
Barry Krakow
COVID-19: Social Distancing May Be a Rare Chance to Reset
The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation ...
April 10, 2020
BY
Zlatan Krizan
Sleep Tight: Securing a Good Night’s Sleep for Your Child
Sleep is very important for the healthy development of children, however—not to mention the sanity of everyone they ...
March 23, 2020
BY
Barbara Danza
Sleepy animals
How cute they are !
March 20, 2020
BY
EMG Inspired Staff
10 Signs You’re Sleep Deprived—and What to Do About It
If you are getting less than seven hours of sleep on a regular basis, chances are you are experiencing signs ...
March 16, 2020
BY
Andrea Donsky
Weighted Blankets and Other Items for Sleep and Health
Would you like to get a better night’s sleep? Has your child been diagnosed with attention deficit hypersensitivity disorder ...
February 24, 2020
BY
Deborah Mitchell
Dad Asks Baby ‘Did You Sleep Well?’ and the Little One’s ‘Answer’ Has Internet Cracking Up
Baby Oliver's father was treated to a sideshow of some highly amusing emotional expressions when his tiny son ...
February 20, 2020
BY
Louise Bevan
Homeless Sleep on Real Beds in Empty Parking Garage Thanks to Safe Overnight Shelter Program
The homeless find themselves out on the streets for various reasons, ranging from medical bankruptcy to drug addiction. ...
February 20, 2020
BY
Robert Jay Watson
Lack of Sleep Is Associated With Increased Appetite
A missed night’s sleep may be all it takes to increase appetite and make you eat more. Research ...
January 16, 2020
BY
Mat Lecompte
Is Your Diet Keeping You Up at Night?
If you had a big bowl of pasta and some chocolate cake for dessert, it might explain why ...
January 6, 2020
BY
Mohan Garikiparithi
Your Sleeping Position Can Reveal Surprising Clues to Your Personality
Odds are if you like the popular television show “Modern Family” and call yourself an early bird, you ...
December 25, 2019
BY
SWNS
Which Side of the Bed You Sleep on Can Reveal A lot About Your Personality
Does what type of brain you have have an influence on which side of the bed you sleep ...
December 21, 2019
BY
SWNS
Good Sleep Patterns Can Offset Heart Disease or Stroke, Despite Genetic Susceptibility
A recent study published in the European Heart Journal found that good sleep patterns can reduce the risk ...
December 18, 2019
BY
Zusmee Byamba
Is a Grudge Keeping You Up at Night?
Many of us have had the experience of tossing and turning at night, wishing we could sleep, watching ...
October 28, 2019
BY
Sophie McMullen
21-Year-Old Jailed for 10 Days After Missing Jury Duty When He Overslept
A 21-year-old with no criminal record was jailed for 10 days for missing jury duty and failing to ...
October 5, 2019
BY
Simon Veazey
14-Year-Old Girl Dies in Sleep After Cellphone Explodes Near Her Head
A 14-year-old schoolgirl died in Kazakhstan after she went to sleep listening to music on her cellphone that was ...
October 1, 2019
BY
Venus Upadhayaya
New Study Suggests Outlook May Play Major Role in Sleep Quality
A new study indicates that how you see the world may have a significant effect on how well ...
September 3, 2019
BY
Mohan Garikiparithi
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