Wellness NewsletterSleepless in Seattle (And the Rest of the US Too)SavePrintSenntabi/ShutterstockMatthew Little1/15/2024|Updated: 1/17/20240:00X 1Health ViewpointsSleep is the universal elixir that is denied to far too many people. As many as one in three Americans may suffer from insomnia (pdf).We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentMatthew LittleAuthorMatthew Little is a senior editor with Epoch Health.Author’s Selected ArticlesHealthcare Decoded | Live Q&A With Matthew Little and Sheramy TsaiMar 31, 2026Healthcare DecodedMar 20, 2026Retire to a New Life—Not an Early GraveSep 27, 2024Am I a Prepper?Sep 20, 2024Related Topicssleepinsomniamelatoninwellness newsletter