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Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Read about how to boost melatonin production and which foods act as natural sleep aids.
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Melatonin May Reduce Risk of Age-Related Macular Degeneration, New Study Suggests
Sleep well, see better?
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CDC Warns Thousands of Children Sent to ER After Taking Common Sleep Aid
The agency said melatonin, which can come in sugary gummies, has led to a sharp increase in ER visits.
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Melatonin Use and Poisoning Reports Surge in Children, Revealing Concerning Problem
Experts believe the cause of the increase in poisoning reports may extend beyond issues of melatonin safety.
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1 in 5 School-Aged Children Takes Melatonin for Sleep, Study Reveals
The growing prevalence of melatonin usage among children has sparked worries about the safety of the dietary supplements.
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Eat These 5 Foods Before Bedtime for a Restful Sleep
Have you ever wondered which foods promote better sleep?
|
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Read about how to boost melatonin production and which foods act as natural sleep aids.
|
Melatonin May Reduce Risk of Age-Related Macular Degeneration, New Study Suggests
Sleep well, see better?
|
CDC Warns Thousands of Children Sent to ER After Taking Common Sleep Aid
The agency said melatonin, which can come in sugary gummies, has led to a sharp increase in ER visits.
|
|
Melatonin Use and Poisoning Reports Surge in Children, Revealing Concerning Problem
Experts believe the cause of the increase in poisoning reports may extend beyond issues of melatonin safety.
|
1 in 5 School-Aged Children Takes Melatonin for Sleep, Study Reveals
The growing prevalence of melatonin usage among children has sparked worries about the safety of the dietary supplements.
|
Eat These 5 Foods Before Bedtime for a Restful Sleep
Have you ever wondered which foods promote better sleep?
|