An age-old conundrum continues to confront countless students as they face mounting pressures from school: Should I stay up a little later to study or go to bed, wake up fresh, and tackle this material tomorrow?
Have you ever struggled through a study session before going to sleep, then upon waking, discovered that the material was fresh and deeply embedded in your mind? Conversely, have you ever chosen studying over getting sleep to the detriment of your performance the following day?
