Holiday Health Setback–The American Struggle With Seasonal Habits

A recent survey shows that a fall from healthy lifestyle habits is prevalent at this time of year.

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The holiday season often prompts deviations from regular health routines. A survey by the Ohio State University Wexner Medical Center highlights the widespread struggle to maintain healthy habits during this festive period.

The survey, polling 1,007 individuals, aimed to identify the health challenges faced during the holiday season. Participants rated their agreement with statements about health habits such as diet, exercise, sleep, and alcohol consumption.