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T C Yang
LATEST
LATEST
Food & Nutrition
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T C Yang
,
JoJo Novaes
The Virtue of Vinegar: Lowers Blood Pressure, Balances Blood Sugar, and More
Vinegar is good for more than dressing salads—the sour, fermented liquid has been used for centuries to treat many ailments.
Apr 21, 2024
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T C Yang
Apr 21
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TCM Wellness
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T C Yang
Improve Metabolism With These 5 Foods and Acupressure
Traditional Chinese medicine offers remedies for boosting a sluggish metabolism—key to healthy weightloss and increasing energy and physical strength.
Mar 22, 2024
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T C Yang
Mar 22
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Food & Nutrition
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T C Yang
,
JoJo Novaes
Unlocking the Power of Ginger: Enhancing Heart Health and Lowering Blood Pressure
Discover the benefits of ginger, the best ways to use it for different effects, and what to watch out for when consuming it.
Jan 25, 2024
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T C Yang
Jan 25
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Home Decoration
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JoJo Novaes
,
T C Yang
Tips for Descaling and Safely Using Bleach for Cleaning
A housekeeping expert explains which detergents to use safely for different cleaning projects.
Jan 19, 2024
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JoJo Novaes
Jan 19
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Colon Cancer
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T C Yang
,
JoJo Novaes
10 Early Signs of Colorectal Cancer and Healthy Habits to Reduce Risk
Knowing the early signs to watch for, having regular screenings, and adhering to a healthy diet can reduce the risk of colorectal cancer.
Jan 11, 2024
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T C Yang
Jan 11
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Osteoporosis
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T C Yang
,
JoJo Novaes
Effective Home Exercises for Overcoming Osteoporosis
The building of bone and muscle mass can be achieved at any age, and assist to prevent bone loss and increase bone density.
Jan 07, 2024
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T C Yang
Jan 07
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Eye Health
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T C Yang
,
JoJo Novaes
Severe Ocular Complications of Dry Eye Disease: Massage and Diet Therapy for Eye Protection
Dry eyes can be treated at home with massage, healthy dietary practices, traditional Chinese medicine formulas, reduced screen time, and plentiful sleep.
Dec 27, 2023
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T C Yang
Dec 27
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TCM Beauty & Personal Care
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T C Yang
,
JoJo Novaes
6 Tips for Promoting Thick and Dense Hair: Essential Nutrients for Natural Hair Growth
Factors like hormones, nutrition, stress, and even illness can affect hair quantity. How can we prevent the gradual thinning of hair?
Dec 26, 2023
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T C Yang
Dec 26
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TCM Wellness
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T C Yang
,
JoJo Novaes
Honey Unleashed: Powerful Methods for Cough Relief and 16 Ways to Boost Your Health
The fifth-generation successor of an esteemed Taiwanese TCM business shares effective methods of using honey for cough relief.
Dec 23, 2023
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T C Yang
Dec 23
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Food & Nutrition
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JoJo Novaes
,
T C Yang
Gut-Healthy Fermented Foods: Make Your Own Crispy Kimchi
Good bacteria can improve intestinal health, and fermented foods are one of the sources of good bacteria.
Dec 14, 2023
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JoJo Novaes
Dec 14
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