As winter approaches and the weather becomes increasingly dry, the spread of various respiratory viruses and Mycoplasma pneumonia increases the number of people suffering from coughs. In this article, Zhang Weijun, the fifth-generation successor of the esteemed Taiwanese traditional Chinese medicine (TCM) family business Huai Sheng Tang, shares effective methods of using honey for cough relief and introduces 16 therapeutic ways to incorporate honey into your diet.
According to the earliest existing Chinese pharmacological work, “Shen Nong Ben Cao Jing,” honey is documented to regulate internal organ issues, provide energy, detoxify, and alleviate pain. Additionally, it can promote sharp senses and contribute to overall health and longevity.
