Improve Metabolism With These 5 Foods and Acupressure

Traditional Chinese medicine offers remedies for boosting a sluggish metabolism—key to healthy weightloss and increasing energy and physical strength.

Prostock-studio/Shutterstock

Health Viewpoints

Increasing a sluggish metabolism is key for weight loss. Poor metabolism can lead to obesity, fatigue, weakened immunity, dry skin, and brittle nails. How can we effectively improve our metabolism?