This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact The Epoch Times Reprints.
Traditional Chinese medicine offers remedies for boosting a sluggish metabolism—key to healthy weightloss and increasing energy and physical strength.
Dr. Noto highlights how the ketogenic diet aids weight loss and how HIIT effectively burns visceral fat.
