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Heart Health
Heart Disease
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Emma Tekstra
Exposing the Mysteries of Heart Disease—7 Ways to Reduce Your Risk
Contrary to the accepted claim of saturated fat being a main culprit of heart disease, the mysteries are many—and begin to unravel when we look to natural care.
Apr 13, 2024
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Emma Tekstra
Apr 13
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Heart Health
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Sheramy Tsai
Treating Gum Disease May Prevent Return of Irregular Heartbeat: Study
Though many may not realize it—the health of the heart is intimately connected to the health of the mouth.
Apr 12, 2024
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Sheramy Tsai
Apr 12
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Australia News
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Isabella Rayner
Plastic Raises Risk of Heart Attack, Stroke, Premature Death: Study
People with plastic in their arteries had a 4.5 times higher risk of experiencing a heart attack, stroke, or death within the next 3 years.
Mar 10, 2024
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Isabella Rayner
Mar 10
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Food & Nutrition
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T C Yang
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JoJo Novaes
Unlocking the Power of Ginger: Enhancing Heart Health and Lowering Blood Pressure
Discover the benefits of ginger, the best ways to use it for different effects, and what to watch out for when consuming it.
Jan 25, 2024
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T C Yang
Jan 25
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Depression & Anxiety
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Zrinka Peters
Boost Your Mood With the Mediterranean Diet
The change in seasons is often accompanied by a change in mood. Paying some extra attention to diet can help keep us happy during the darker months.
Nov 06, 2023
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Zrinka Peters
Nov 06
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Food & Nutrition
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Sandra Cesca
Pomegranates–Ancient Fruit With Deep Health Benefits
Pomegranates, now making their seasonal debut, are rich in flavor, nutrients, and ascetic beauty.
Nov 04, 2023
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Sandra Cesca
Nov 04
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Food & Nutrition
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Emma Suttie
The Incredible Health Benefits of the Humble Pumpkin
Beyond Fall decorations, pumpkins have a diverse array of health benefits—from protecting us from cancer to cleansing us of intestinal parasites.
Oct 30, 2023
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Emma Suttie
Oct 30
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Hypertension
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Zrinka Peters
Intermittent Fasting Can Lower Blood Pressure in At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
Oct 03, 2023
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Zrinka Peters
Oct 03
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Heart Health
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Ayla Roberts
Should You Get an Apo B Test to Assess Your Cardiovascular Disease Risk?
A simple blood test could be the key to understanding your risk of heart disease.
Sep 20, 2023
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Ayla Roberts
Sep 20
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Vital Signs
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Brendon Fallon
Why Are Male Athletes Collapsing on the Field? Son of Lebron James the Latest Victim of Heart Failure
Aug 09, 2023
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Brendon Fallon
Aug 09
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Food & Nutrition
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Heather Frank
Whole-Fat Dairy Part of Heart Healthy Diet: Study
Jul 28, 2023
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Heather Frank
Jul 28
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Health
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Allison DeMajistre
Vitamin D Supplements May Cut Heart Attack Risk
Jul 23, 2023
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Allison DeMajistre
Jul 23
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Health Viewpoints
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Jingduan Yang
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Ellen Wan
Snack Smart: Top 7 Nuts for Heart and Brain Wellness
Jul 17, 2023
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Jingduan Yang
Jul 17
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TCM Experts
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Naiwen Hu
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Anne Lee
Nourish the Heart and Blood Vessels With These 5 Foods, Plus 2 Cardioprotective Acupoints
Jun 18, 2023
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Naiwen Hu
Jun 18
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Heart Health
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Allison DeMajistre
Your Cellphone and Other EMF Devices May Be Harming Your Heart
Jun 14, 2023
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Allison DeMajistre
Jun 14
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Food as Medicine
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Lori Alton
Improve Your Heart Health With These Tart Berries
May 07, 2023
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Lori Alton
May 07
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Exercise & Fitness
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Jessie Zhang
Study Shows Evening Exercises Can Lower Blood Sugar and Insulin Levels
Mar 29, 2023
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Jessie Zhang
Mar 29
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Heart Health
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Gabe Mirkin
Plaques in Arteries Are Reversible
Mar 14, 2023
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Gabe Mirkin
Mar 14
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Heart Health
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Gabe Mirkin
Arm Exercises: Conductors Often Have Long Lives
Mar 13, 2023
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Gabe Mirkin
Mar 13
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TCM Health Conditions
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Amber Yang
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JoJo Novaes
COVID-19 May Increase Risk of Heart Disease–Know the Distress Signals and Tips to Prevent
Feb 25, 2023
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Amber Yang
Feb 25
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