Anne Lee

Natural herbs, targeted acupoints, and tailored dietary guidance are powerful Traditional Chinese medicine approaches for managing gout flare-ups.

Fermented miso and yogurt both provide beneficial microbes and bioactive compounds that can help support gut health.

Strengthening lung qi can uplift your energy, sharpen immunity, and calm respiratory irritation. These easy TCM techniques make lung care an everyday practice.

Simple nighttime practices help settle the mind and support deeper, more restful sleep.

A report in May expanded on a worrisome trend in adults under 45. Here’s what it found, as well as colorectal cancer symptoms and risk factors.

In addition to drug treatment, increased exercise, and a healthy lifestyle, one vegetable—okra—also offers a drug-like hypoglycemic effect.

Researchers have found that a synbiotic preparation called SIM01, can effectively alleviate post-COVID symptoms and improve gut microbiome imbalance.

Medical experts recommend increasing the intake of vitamins, minerals, and phytonutrients to boost immunity to fight the new variant.

Natural herbs, targeted acupoints, and tailored dietary guidance are powerful Traditional Chinese medicine approaches for managing gout flare-ups.

Fermented miso and yogurt both provide beneficial microbes and bioactive compounds that can help support gut health.

Strengthening lung qi can uplift your energy, sharpen immunity, and calm respiratory irritation. These easy TCM techniques make lung care an everyday practice.

Simple nighttime practices help settle the mind and support deeper, more restful sleep.

A report in May expanded on a worrisome trend in adults under 45. Here’s what it found, as well as colorectal cancer symptoms and risk factors.

In addition to drug treatment, increased exercise, and a healthy lifestyle, one vegetable—okra—also offers a drug-like hypoglycemic effect.

Researchers have found that a synbiotic preparation called SIM01, can effectively alleviate post-COVID symptoms and improve gut microbiome imbalance.

Medical experts recommend increasing the intake of vitamins, minerals, and phytonutrients to boost immunity to fight the new variant.