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10 Surprising Health Benefits of Knitting and Crocheting
Knitting and crocheting are back in the trends again. Many have already cottoned on to the meditative benefits of these crafty pastimes, but did you know there are myriad hidden ...
October 2, 2019
Daily Probiotics Can Ease Depression and Anxiety
Once upon a time, experts considered beneficial bacteria (probiotics) to be helpful in managing only physical symptoms and ...
September 30, 2019
Doctors Prescribing Gardening Rather Than Drugs
Spending time outdoors, taking time out to surround yourself with greenery and living things, can be one of ...
How to Curb Back-to-School Anxiety
Are your kiddos excited to go back to school? Underneath mumbling and grumbling about the prospect of returning ...
August 21, 2019
New Insights on Gut Permeability and Depression
If you know what depression feels like—the brain clouding, the flat moods, the tiredness—you’re not alone. Over 300 ...
July 9, 2019
Abortion Drugs Linked to Anxiety, Depression: Another Reason to Choose Life
Commentary For years, the pro-life community has tried to deter women from having abortions, not just for moral ...
July 4, 2019
Mental Health Problems—The Sad “New Normal” on College Campuses
College campuses are witnessing record levels of student mental health problems, ranging from depression and anxiety disorders to self-injurious behaviors ...
June 14, 2019
The Children’s Health Defense Team
Vision Loss Linked With Anxiety, Depression—and Vice Versa
Older adults with impaired vision are more likely to have symptoms of anxiety and depression, and older adults ...
June 3, 2019
Persistence and Optimism Protect Mental Health
A recent study published by the American Psychological Association has found that people who don’t give up on ...
May 22, 2019
Bel Marra Health
10 Amazing Benefits of Hugging—According to Science
Hugs are a powerful expression of trust and affection. They are also surprisingly impactful thanks to their effect ...
April 13, 2019
Stay-at-Home Mom’s Post Goes Viral After She’s Told She Doesn’t Have a ‘Real Job’
Ask people what they think about stay-at-home moms and you'll get a variety of responses. Some say they ...
April 2, 2019
6 Signs that Point to Mental Illness in Kids–Worried that it’s ADHD or Schizophrenia?
Parenting is one of the toughest jobs in the world. Raising children is both time-consuming and emotionally complex, ...
March 19, 2019
9 Medical Benefits of Green Tea–#1 Three Cups a Day Help Reduce Heart Attack Risk by Nearly 50%
For centuries, green tea has been used in Japanese and Chinese medicine practices and its popularity in the ...
March 10, 2019
How Your Microbiome Affects Mood and Mental Health
The microbiome—the collection of microorganisms that live in the human body—is composed of a mind-blowing number of incredibly minute ...
January 7, 2019
Emotions: How Humans Regulate Them and Why Some People Can’t
Take the following scenario. You are nearing the end of a busy day at work when a comment from ...
November 1, 2018
The Feeling That You’re Always Behind on Work
Many of us have a never-ending feeling that we’re behind on what we need to get done. We ...
October 29, 2018
Mental-Health Crisis Could Cost the World $16 Trillion by 2030
Mental-health disorders are on the rise in every country in the world and could cost the global economy ...
October 23, 2018
Is Anxiety the Real Cause of Your Poor Digestion?
There is a well-known link between anxiety and digestion. When we become stressed or anxious, our digestive system ...
October 15, 2018
Flexible ICU Visiting Hours Tied to Less Delirium and Anxiety
When intensive care units (ICUs) have flexible visiting hours that allow families to spend more time at the ...
May 12, 2018
Clary Sage for a Calm Mind and Hormonal Balance
Simply sniff the bittersweet fragrance to ease premenstrual complaints and calm a worried mind.
September 12, 2016
Anxious? Acupuncture Can Help
There are different types of anxiety.
July 24, 2016
45% of Antidepressants Aren’t Taken for Depression
Antidepressant use in North America has jumped in the last two decades, perhaps because doctors are increasingly prescribing ...
May 28, 2016
21 Incredible Benefits From Ashwagandha
In traditional Aryurvedic medicine, it is what's known as a rasayana herb, or what today we call an ...
May 9, 2016
The Surprising Foods That Alleviate Anxiety
If you suffer from anxiety, particularly social anxiety, you'll be happy to learn about this exciting research.
April 23, 2016
Michelle Schoffro Cook
This Woman Took Before and After Photos to Show Just How Real Panic Attacks Are
Before and after pictures posted on Facebook recently have earned lots of praise—but the set isn't about weight ...
April 11, 2016
It’s Not All in Your Head
We often hear about public health crises related to poor diet, lack of exercise, and smoking. But what ...
February 7, 2016
Get Calm and Focused With Lemon Balm
Start the water boiling. It's time to relax with a lemon balm tea. Lemon balm is a member ...
October 16, 2015
Gaetz Kicked Out of Impeachment Hearing, Claims Democrats Barring House Judiciary Committee Members
Trump: 1,000 US Troops Leaving Syria to Remain in the Region to Stop ISIS Revival
Mimi Nguyen Ly
China’s Latest Trade Data Reveal Economic Trouble Ahead, as Future of US–China Trade Talks Remains Unclear
Report: 5 Virginia Universities Discriminate Against Asian-Americans in Admissions
Jim Jordan Denounces ‘Secretive Impeachment Proceedings’ After Matt Gaetz Was Kicked out of Hearing
Trump’s Former Russia Adviser Testifies in Democrat-Run Impeachment Inquiry
Health Care for Illegal Immigrants Could Cost Up to $23 Billion a Year: Report