Saffron: A Promising Natural Treatment for Depression

Considered incredibly valuable, saffron has been used for millennia, from the ancient Egyptians to Alexander the Great.
Saffron: A Promising Natural Treatment for Depression
The bright crimson stigma that make up saffron are used in cooking and are a potent medicine. ZhakYaroslav/Shutterstock
Emma Suttie
Emma Suttie
D.Ac, AP
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Saffron is the world’s most precious spice, and by weight, it’s also the most expensive—with a price tag of a whopping $5,000 per pound.

Although saffron isn’t common in the average American diet, it’s a staple in Iranian (Persian) cuisine and has a long history in cooking and medicine. Saffron also is widely used as a dye for its resulting brilliant golden color.

Emma Suttie
Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
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