Focus
metabolism
Burn Fat While Sitting: The Benefits of the Soleus Push-Up
A simple seated exercise may help burn fat, regulate blood sugar, and improve cardiovascular health—no gym required.
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Rejecting the Status Quo: How ‘Good Energy’ Advocates for Bold Health Choices
Dr. Casey Means’ unconventional health strategies promise to transform your energy levels and health.
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Improve Metabolism With These 5 Foods and Acupressure
Traditional Chinese medicine offers remedies for boosting a sluggish metabolism—key to healthy weightloss and increasing energy and physical strength.
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What Should You Eat to Boost Your Metabolism and Live Longer?
Dr. William Li, Harvard researcher and an expert on metabolism, tells us what’s on his menu, and how we can cook healthier meals, too.
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Mercola: My New Dietary Recommendations Explained in Detail
For a long time, I promoted a low-carb ketogenic-type eating plan, but based on what I have recently learned, I’ve revised my recommendations, and that has crea
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Burn Fat While Sitting: The Benefits of the Soleus Push-Up
A simple seated exercise may help burn fat, regulate blood sugar, and improve cardiovascular health—no gym required.
|
Rejecting the Status Quo: How ‘Good Energy’ Advocates for Bold Health Choices
Dr. Casey Means’ unconventional health strategies promise to transform your energy levels and health.
|
Improve Metabolism With These 5 Foods and Acupressure
Traditional Chinese medicine offers remedies for boosting a sluggish metabolism—key to healthy weightloss and increasing energy and physical strength.
|
What Should You Eat to Boost Your Metabolism and Live Longer?
Dr. William Li, Harvard researcher and an expert on metabolism, tells us what’s on his menu, and how we can cook healthier meals, too.
|
Mercola: My New Dietary Recommendations Explained in Detail
For a long time, I promoted a low-carb ketogenic-type eating plan, but based on what I have recently learned, I’ve revised my recommendations, and that has crea
|