Susan C. Olmstead
Author
Susan C. Olmstead writes about health and medicine, food, social issues, and culture. Her work has appeared in The Epoch Times, Children's Health Defense's The Defender, Salvo Magazine, and many other publications.
LATEST
Rejecting the Status Quo: How ‘Good Energy’ Advocates for Bold Health Choices
Dr. Casey Means’ unconventional health strategies promise to transform your energy levels and health.
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Another Benefit of the Mediterranean Diet: Reduced Risk of COVID-19
Following a Mediterranean-style diet leads to lowered inflammation and a lower risk of contracting COVID-19, a new study finds.
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Pollutants Can Harm Gut Health, Lead to Metabolic Disorders
A study in mice shows early-life exposure to a pervasive pollutant can damage the gut microbiome.
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Declining Sense of Purpose in Older Adults May Be Early Sign of Dementia: Study
A decline in sense of purpose and a feeling of stunted personal growth precede cognitive decline in older adults, one study finds.
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Classical Music Can ‘Sync’ the Depressed Brain
Listening to classical orchestral music synchronizes the brain’s auditory cortex with its ’rewards circuit,' a promising finding for people with depression.
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What Exactly Are You Inhaling When You Wear a Face Mask?
Face masks release chemical compounds, and new research shows surgical masks and FFP2s are the worst offenders.
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Dietary Supplements to Ease Restless Legs Syndrome: What’s the Evidence?
Certain supplements may calm the uncomfortable symptoms of restless legs syndrome without the side effects associated with medications.
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Antioxidant Supplement Shows Potential for OCD Treatment
N-acetylcysteine (NAC) is emerging as a promising treatment for some adults with obsessive-compulsive disorder.
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Keep It Whole! Processing Wheat Grinds Out Its Nutritional Value
From kernel to loaf, wheat loses nutrients in each step of the refining process, making whole-wheat bread far healthier.
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Managing Distress Improves Life, Health for People With Type 1 Diabetes
Addressing the emotional burden of living with Type 1 diabetes helps patients improve their mental health and control their glucose levels.
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