Crucial Facts About Your Metabolism

For a long time, I promoted a low-carb ketogenic-type eating plan, but based on what I have recently learned, I’ve revised my recommendations, and that has crea

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Health Viewpoints

For a long time, I promoted a low-carb ketogenic-type eating plan, but based on what I have recently learned, I’ve revised my recommendations, and that has created some confusion. Here, I explain why glucose may be your preferred fuel, but only if you meet this qualification.