Despite our best efforts, some of us still cannot lose weight as efficiently as we would like.
The truth is, this phenomenon isn’t just about the amount of effort we put in; it may also be the result of our body functions not being in good order.
Not Just Diet: Acupoint Stimulation Effective in Treating Obesity, Here’s How
Traditional Chinese medicine posits that weight loss is not only about losing fat, but also about removing waste that cannot be metabolized by the body. Regulating the internal organs with acupuncture can enhance metabolism and make weight loss more effective.
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Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
