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Emerging research shows you can combat inflammaging by adopting simple lifestyle strategies.
A simple technique for stimulating the vagus nerve can reduce inflammation, improve mental health, and boost cognitive performance.
While inflammation is one of the body’s crucial defense mechanisms, excessive or chronic inflammation can have serious health consequences.
Expert dietitians share insights on raspberries’ role in managing cardiovascular health, diabetes, and more.
Dr. Vijay Vad breaks down why inflammation can lead to chronic pain, and how we can use diet, exercise, and natural remedies to combat it.
A recent study explores the relationship between diet and dementia within the context of cardiometabolic diseases.
Following a Mediterranean-style diet leads to lowered inflammation and a lower risk of contracting COVID-19, a new study finds.
Research shows that exercise boosts immune cell production and increases anti-inflammatory cytokines.
Beyond a bright smile and healthy gums, cleaning plaque from teeth may help keep inflammatory diseases at bay.
