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The Metabolic Revolution Rally highlighted how nutrition and metabolic health can transform chronic disease care, challenging outdated dietary guidelines.
New research indicates that people are living longer but spending more years in poor health.
If confirmed as HHS secretary, RFK Jr. will face entrenched forces, the chronic disease epidemic, and updated dietary guidelines that conflict with his stances.
Dr. Casey Means’ unconventional health strategies promise to transform your energy levels and health.
Magnesium plays a vital role in maintaining our overall health, potentially safeguarding against age-related chronic disease—yet many don’t get enough.
A recent study suggests baby carrots may boost antioxidant levels. See how baby carrots stack up against supplements.
Low intensity exercise such as jogging, swimming, cycling, or hiking can effectively enhance our cell’s energy generating function.
Eating protein from plant sources, supplemented with a small amounts of animal protein during midlife, contributes to better overall physical health.
Epstein-Barr disease stretches further than the infectious mononucleosis—with frequently overlooked influence on chronic diseases such as multiple sclerosis.
Simple, age old practices, such as eating whole, unprocessed foods and limiting sugar, are a path to healing and, ultimately, staying well.
Deep within the cells of your body, tiny energy powerhouses—mitochondria—may hold the key to recovery.
