How This New Study Will Probe Your Body’s Innate Healing Mechanisms That Are Unlocked During Meditation

Meditation can change your microbiome, metabolites, and even blood, says Dr. Hemal Patel, a professor and vice-chair for research at the University of California San Diego Department of Anesthesiology. Patel has been at the forefront of studying how meditation creates profound physical changes in the human body. And the COVID-1...