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The Essential Guide
Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
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The Essential Guide
Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones
A potent food and medicine, limes were used to treat and prevent scurvy in the 18th century.
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‘Sephora Kids’: Online Influencers Spur Tweens to Load up on Anti-Aging Skin Care
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