Rachel Ann T. Melegrito
Author
Rachel Melegrito worked as an occupational therapist, specializing in neurological cases. Melegrito also taught university courses in basic sciences and professional occupational therapy. She earned a master's degree in childhood development and education in 2019. Since 2020, Melegrito has written extensively on health topics for various publications and brands.
LATEST
Seeing the Silver Lining Helps Reduce Depression and Inflammation
Reframing trauma and hardship may help heal your body and mind.
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Hair Protein May Be Used for Dental Fillings
Researchers developed a keratin-based toothpaste ingredient that can repair early tooth decay without drilling.
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Is Your Hairstyling Routine Creating Air Pollution?
Hair-styling tools release billions of lung-damaging nanoparticles directly into your lungs, according to a new study.
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American Parents Fear Effects of Screens More Than Drugs and Obesity: New Poll
From junk food to TikTok, parents’ biggest health fears have changed significantly.
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How a Common Food Preservative Could Help Fight Alzheimer’s
New research suggests sodium benzoate may improve memory and reduce harmful brain proteins.
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French Fries Versus Baked Potatoes: 1 Raises Diabetes Risk 20 Percent, the Other Doesn’t
Potato prep affects diabetes risk, but the high glycemic index remains.
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Your Beauty Routine May Harm Your Lungs, Research Suggests
Recent findings link frequent use of beauty products to increased asthma risk, possibly due to hormone-disrupting chemicals.
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Most COVID Lung Abnormalities Heal Over Time, New Guidelines Confirm
After infection, changes in the lungs that resemble scarring often heal on their own.
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How a Healthy Heart Boosts Your Body From Head to Toe
Seven lifestyle tweaks that protect your heart and your whole body.
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Eating Late Relative to Sleep Time Linked to Poor Blood Sugar Control
What time you tend to want to eat is influenced by genetics, but there are ways you can work with it.
|
Seeing the Silver Lining Helps Reduce Depression and Inflammation
Reframing trauma and hardship may help heal your body and mind.
|
Hair Protein May Be Used for Dental Fillings
Researchers developed a keratin-based toothpaste ingredient that can repair early tooth decay without drilling.
|
Is Your Hairstyling Routine Creating Air Pollution?
Hair-styling tools release billions of lung-damaging nanoparticles directly into your lungs, according to a new study.
|
American Parents Fear Effects of Screens More Than Drugs and Obesity: New Poll
From junk food to TikTok, parents’ biggest health fears have changed significantly.
|
How a Common Food Preservative Could Help Fight Alzheimer’s
New research suggests sodium benzoate may improve memory and reduce harmful brain proteins.
|
French Fries Versus Baked Potatoes: 1 Raises Diabetes Risk 20 Percent, the Other Doesn’t
Potato prep affects diabetes risk, but the high glycemic index remains.
|
Your Beauty Routine May Harm Your Lungs, Research Suggests
Recent findings link frequent use of beauty products to increased asthma risk, possibly due to hormone-disrupting chemicals.
|
Most COVID Lung Abnormalities Heal Over Time, New Guidelines Confirm
After infection, changes in the lungs that resemble scarring often heal on their own.
|
How a Healthy Heart Boosts Your Body From Head to Toe
Seven lifestyle tweaks that protect your heart and your whole body.
|
Eating Late Relative to Sleep Time Linked to Poor Blood Sugar Control
What time you tend to want to eat is influenced by genetics, but there are ways you can work with it.
|