Rachel Ann T. Melegrito
Author
Rachel Melegrito worked as an occupational therapist, specializing in neurological cases. Melegrito also taught university courses in basic sciences and professional occupational therapy. She earned a master's degree in childhood development and education in 2019. Since 2020, Melegrito has written extensively on health topics for various publications and brands.
LATEST
This Vitamin May Affect Your Bowel Movements
A certain vitamin has the potential to alleviate constipation and conditions such as IBS with constipation.
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Daily Multivitamin Linked to Slower Biological Aging in New Clinical Trial
Multivitamins may correct subtle nutrient insufficiencies that quietly undermine cellular aging processes.
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Periodic 5-Day Diet Mimics Fasting, Eases Crohn’s Symptoms in 70 Percent of Patients, Stanford Study Finds
Fasting-mimicking diet eased symptoms of patients with Crohn’s disease and brought some into remission.
|
Mitochondria May Contribute to Chronic Nerve Pain: 4 Ways to Relieve It
Research shows how damaged mitochondria in nerve cells cause chronic pain.
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ADHD Medications May Not Improve Attention, Study Suggests
Study of nearly 6,000 children shows Ritalin and Adderall activate the brain’s reward centers rather than attention networks, challenging long-held beliefs.
|
Tea May Be Nicer to Your Bones Than Coffee, Study Suggests
The findings offer fresh insight into a long-standing question about caffeine and bone health.
|
High-Fat Dairy May Protect Your Brain Health, Study Suggests
Findings challenge the idea that lower-fat dairy is always the better choice for brain health.
|
Why Intermittent Fasting Isn’t Working for You
Timing your meals isn’t enough. Biology, lifestyle, and strategy matter, too.
|
A Happy Marriage Could Protect Against Obesity, Study Suggests
Supportive marriages strengthen brain circuits for self-control and promote healthier gut metabolism.
|
This Vitamin May Affect Your Bowel Movements
A certain vitamin has the potential to alleviate constipation and conditions such as IBS with constipation.
|
Daily Multivitamin Linked to Slower Biological Aging in New Clinical Trial
Multivitamins may correct subtle nutrient insufficiencies that quietly undermine cellular aging processes.
|
Periodic 5-Day Diet Mimics Fasting, Eases Crohn’s Symptoms in 70 Percent of Patients, Stanford Study Finds
Fasting-mimicking diet eased symptoms of patients with Crohn’s disease and brought some into remission.
|
Mitochondria May Contribute to Chronic Nerve Pain: 4 Ways to Relieve It
Research shows how damaged mitochondria in nerve cells cause chronic pain.
|
ADHD Medications May Not Improve Attention, Study Suggests
Study of nearly 6,000 children shows Ritalin and Adderall activate the brain’s reward centers rather than attention networks, challenging long-held beliefs.
|
Tea May Be Nicer to Your Bones Than Coffee, Study Suggests
The findings offer fresh insight into a long-standing question about caffeine and bone health.
|
High-Fat Dairy May Protect Your Brain Health, Study Suggests
Findings challenge the idea that lower-fat dairy is always the better choice for brain health.
|
Why Intermittent Fasting Isn’t Working for You
Timing your meals isn’t enough. Biology, lifestyle, and strategy matter, too.
|
A Happy Marriage Could Protect Against Obesity, Study Suggests
Supportive marriages strengthen brain circuits for self-control and promote healthier gut metabolism.
|