Focus
blood sugar control
14-Hour Intermittent Fasting: A Manageable Approach for Losing Weight, Improving Mood, and Enhancing Sleep Quality
This approach can benefit individuals dealing with chronic insomnia and anxiety, too.
The Anti-Inflammatory, Anticancer, and Blood Sugar-Lowering Properties of Radishes
A crisp and spicy addition to salads and winter dishes the radish brings an array of nutritional benefits.
Unlocking the Power of Garlic: Anti-Cancer, Hypertension, and Blood Sugar Control
What are the notable beneficial effects and potential side effects of garlic?
Eminent Japanese Physician Puts His ‘Sugar-Free Diet’ to the Test, Has Incredible Weight-Loss Results
Dr. Nishiwaki originally intended only to understand the relationship between cancer, diabetes, and depression, but lost nearly 40 pounds instead.
