Carrot Cake
View the print-friendly version of this recipe. We love sneaking carrots into baked goods like carrot muffins, or carrot zucchini bars. If you love cake as much as I do, be sure ...
03-31-2023
Latest
New Superfood? Mushrooms May Prevent Cognitive Impairment and Reduce Dementia Risk After COVID Infection
Dementia is a disease that affects the functioning of the brain. It can have a severe impact on a person's cognitive and behavioral response, reducing his or her ...
04-1-2023
The Family Table: Love Is a Batch of Grandma Edith’s Banana Cookies
Submitted by Teresa Todt, Illinois My Grandma Edith’s home was warm and inviting. But what I remember most are the mouthwatering smells coming from her oven. I recall ...
03-31-2023
Potential Problems From Eating Too Much Kale or Spinach
I’ve been involved in the health field for a long time and have seen a few fads come and go—oat bran, carrot juice, and macrobiotic diets have all ...
03-31-2023
Can Salt Raise Risks of Heart Attack and Stroke?
Swedish researchers have found that eating excessive amounts of salt is linked with clogged arteries, which is known to be associated with increased risks of heart attack and ...
03-31-2023
Celery Juice Can Relieve Constipation, Maintain Cardiovascular Health, but Some Should Avoid It
Celery juice has become a popular health beverage in recent years. Dr. Jingduan Yang, founder and medical director of the Yang Institute of Integrative Medicine, shared on the ...
03-31-2023
Chickpeas Are Having a Moment
After centuries of existence as an understated protein powerhouse, chickpeas are having a moment. A staple of cuisine from the Mediterranean, where it was first cultivated, the legume ...
03-31-2023
Use Any Veggies You Like in This Inviting Pot Pie Recipe
By Linda Gassenheimer From Tribune News Service I love pot pies. They’re warm, inviting and a great way to incorporate vegetables into a meal. This is a one-pot ...
03-30-2023
4 Major Benefits of Sweet Potatoes: Preventing Cancer and Cardiovascular Disease
Sweet potatoes are a healthy and nutritious staple food with a sweet and delicious taste. Research has shown that regular consumption of sweet potatoes can help prevent chronic ...
03-30-2023
Avoid These 5 Types of Food to Prevent Hair Loss
Hair loss is a prevalent issue in modern society, and it can be caused by various factors, including long COVID. In addition to medical reasons, diet can also ...
03-29-2023
Inspiring Kids to Cook
The benefits of cooking with your children are many, including honing a solid understanding of good nutrition and fostering self-sufficiency. Dad and executive chef Jeremy Rock Smith knows ...
03-29-2023
This Brown Sugar Honey Glaze for Easter Ham Is Easy to Make and Delicious to Devour
Do you have ham on your Easter or holiday menu? Of course you do! Ham is one of the the essential centerpieces for a festive table full of ...
03-28-2023
Good Things Come in Slow-Cooked Packages
I won't lie: This chili takes three hours to make. Now, before you roll your eyes, just hear me out. When you make this rich and meaty black ...
03-27-2023
Chinese Chicken Salad
View the print-friendly version of this recipe. Chinese chicken salad is a California-style dish that perfectly blends the flavors of Chinese and American cuisine. Although it was a ...
03-27-2023
Lemon Curd Pudding to Brighten Easter Brunch
Bright, yellow lemons just feel like spring. Grill lemon halves alongside chicken; use the zest in a marinade for leg of lamb; float thin slices in sparkling water; ...
03-27-2023
What to Do When You’re Too Tired to Cook
If money is leaking out of your household and you aren't quite sure where it's going, I have an idea: fast food. Busy households mean tired parents, and ...
03-27-2023
Steak Chasseur (Steak with Mushrooms and Red Wine)
Steak Chasseur—hunter-style steak—with potatoes, mushrooms, onions and wine, makes a hearty meal. Helpful Hints You can find minced garlic in the produce section of the market. The steak ...
03-26-2023
Chicken Parmesan
View the print-friendly version of this recipe. This chicken parm recipe ranks right up there with some of my other favorite American-Italian foods including: Tuscan Garlic Chicken, and homemade Manicotti. Don’t forget ...
03-25-2023
Sleep Cramps May Indicate Calcium Deficiency, 2 Tips for Getting More Calcium Besides Drinking Milk
Calcium is the most abundant mineral in the human body, yet it is also one of the nutrients that modern people often lack. Calcium deficiency can cause osteoporosis ...
03-25-2023
Here’s the Real Best-Ever Beans Recipe. They’re Dinner-Party Delicious
By Bethany Jean Clement From The Seattle Times Approximately 1,001 bean-related articles came out over the past few years. Topics included which dried beans were optimal to order ...
03-24-2023
10 Evidence-Based Health Benefits of Beets
Beetroots, or beets, are considered a superfood by many because of their high levels of health-promoting antioxidants and phytochemicals. This ruby-colored delight gets its pigment from betacyanins, powerful antioxidants known ...
03-24-2023
Meet Vegas’ King of Fresh, Handmade Tortillas
By Johnathan L. Wright From Las Vegas Review-Journal Las Vegas—Many Mexican restaurants in Las Vegas serve ready-to-wear corn tortillas, pulled straight from the package. Others send out semi-custom ...
03-24-2023
How to Make the Best Croque Monsieur, France’s Decadent Grilled Ham and Cheese Sandwich
A French bistro classic, the infamous “croque monsieur” is a sandwich filled with Paris ham and French hard mountain cheese, grilled to perfection, then covered with a creamy ...
03-24-2023