Christine Beal Dunst
Author
Christine Beal Dunst is the CEO of Embody Wellness Company and creator
of the The Embody Wellness Method online course for women over 40:
"12-Step Nutrition & Lifestyle Roadmap to Transform Your Body, Hormones,
and Metabolism" at EmbodyWellnessMethod.com. Follow @EmbodyWellnessCompany for healthy recipes and practical wellness tools. For 1:1 support, go to
EmbodyWellnessCompany.com.
CONTACT ME
Website: https://www.embodywellnessmethod.com/
LATEST
Immune-Boosting Turmeric, Ginger Anti-Inflammatory Chicken and Asparagus Skillet: One Pan and Under 30 Minutes
Turmeric, ginger, and honey transform ordinary chicken into a flavorful dish packed with anti-inflammatory benefits.
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Medicinal Immunity-Boosting, Stress-Busting Hot Chocolate
Nourishing hot chocolate uses warming spices to calm the nervous system, stabilize blood sugar, and support overall wellness.
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Vegetarian Chickpea, Coconut, and Herb Anti-Inflammatory Yellow Curry in Under 30 Minutes
Turmeric gives yellow curry its golden glow along with anti-inflammatory compounds.
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Alkaline Green Longevity and Energy Soup in Under 30 Minutes
Ready in less than 30 minutes, mineral-rich green soup helps calm inflammation and boost energy levels.
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Cauliflower, Chive, and Miso Vegetarian Gut-Healing Soup in Under 20 Minutes
Blended veggies form a surprisingly creamy base while packing vitamins and antioxidants that support gut health.
|
Go-Green Crustless Frittata
A simple vegetable frittata turns an ordinary egg breakfast into a fiber-rich meal that delivers steady energy and satisfaction.
|
Immune-Boosting Cream of Mushroom Soup
If you love mushrooms, this recipe calls for 7 cups of mushrooms. Best of all, it’s good for you.
|
Immune-Boosting Turmeric, Ginger Anti-Inflammatory Chicken and Asparagus Skillet: One Pan and Under 30 Minutes
Turmeric, ginger, and honey transform ordinary chicken into a flavorful dish packed with anti-inflammatory benefits.
|
Medicinal Immunity-Boosting, Stress-Busting Hot Chocolate
Nourishing hot chocolate uses warming spices to calm the nervous system, stabilize blood sugar, and support overall wellness.
|
Vegetarian Chickpea, Coconut, and Herb Anti-Inflammatory Yellow Curry in Under 30 Minutes
Turmeric gives yellow curry its golden glow along with anti-inflammatory compounds.
|
Alkaline Green Longevity and Energy Soup in Under 30 Minutes
Ready in less than 30 minutes, mineral-rich green soup helps calm inflammation and boost energy levels.
|
Cauliflower, Chive, and Miso Vegetarian Gut-Healing Soup in Under 20 Minutes
Blended veggies form a surprisingly creamy base while packing vitamins and antioxidants that support gut health.
|
Go-Green Crustless Frittata
A simple vegetable frittata turns an ordinary egg breakfast into a fiber-rich meal that delivers steady energy and satisfaction.
|
Immune-Boosting Cream of Mushroom Soup
If you love mushrooms, this recipe calls for 7 cups of mushrooms. Best of all, it’s good for you.
|