posture

For thousands of years, humans have rested on the ground using variations of a squat, cross-legged, or kneeling position. And despite the availability of chairs and things to sit on, sitting ...

In the era of sedentary living, where we spend our time computers and mobile devices, posture is becoming ...

Over time things can get better or worse depending upon what you do.

Better posture will make you feel better and look thinner.

We often think about the way in which the food we ingest every day affects our health, and ...

If the glutes are not properly in sync with the motor control system, a myriad of problems can ...

Back in the 1950s, kids were constantly hounded to "sit up straight" and eventually they learned. Since then, ...

Millions of American office workers experience bad posture and back pain.

Did you know that poor posture leads to illness and lost years of life? This infographic offers 7 ...

From rehab to gym and now to the office, the stability ball is a great tool for all ...

For children, it is best to give them a good start in life by focusing on their posture. ...

There’s a growing evidence for the health benefits of good posture, from reducing back and joint pain to ...

Our bodies change our minds, and our minds can change our behavior, and our behavior can change our ...

Remember how you feel after a good body massage? Well, your digestive system feels much the same after ...

High-heeled shoes are thought to characterise femininity and beauty, making the wearer feel self-assured and elegant. But they ...

Our brains are full of maps: visual maps of our external environments, and motor maps that define how ...