Post-COVID Sleep Disorders up by 75 Percent, 2 Solutions
Most COVID patients can’t sleep well—here’s why, and what to do
The Vagus Nerve Plays Several Critical Roles—Learn How to Tend to It
When it comes to major nerves in the human body, most people have heard of the optic and olfactory nerves, the facial and trigeminal nerves, and certainly—if they have been ...
Lupus: Personalized Care to Improve and Resolve Symptoms
While preventive care can help stem the progression of lupus, medical care is still vital
Give Yourself Permission to Sleep Longer—It’s What Nature Intends
Solar Terms: 'Light Snow' (Nov. 22 through Dec. 6)
New Nanoparticle Treatment Regenerates Decaying Teeth
Studies show nanohydroxyapatite can remineralize decayed teeth, repairing tooth enamel and combatting cavities
Being Around Birds Can Give You Lasting Mood Boosting Benefits
Many Americans are searching for new ways to improve their mental health– from online counseling and therapy to wellness apps and fitness trackers. However, new research from the United Kingdom’s King’s ...
Bach Flower Remedies: A Tool for Emotional and Energetic Balancing
Have you ever heard of Rescue Remedy, Flower Essences, or Bach Flower Remedies? I’ll bet some of you have, but most of you probably haven’t. This fact is fascinating because ...
Negativity Might Harm Your Brain More Than You Think, 3 Tips to Help
Less than seconds after the word “NO” is uttered, dozens of stress-producing hormones and neurotransmitters erupt in the speaker’s and listener’s brain, says Andrew Newberg, former director of The University ...
Paradigm Shift: From Health Control to Medically Dependent
It's a profound change when our health declines and we must rely on drugs and experts to keep us healthy
‘Healthier’ Furniture Without PFAS Toxins Brings Healthier Offices
Equipping offices with "healthier" furnishings could reduce human exposure to risky PFAS chemicals, new research suggests. To look at indoor PFAS levels, a team led by Harvard T.H. Chan School ...