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Vitamin C
The Essential Guide
Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones
A potent food and medicine, limes were used to treat and prevent scurvy in the 18th century.
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The Essential Guide
This Nutrient Heals Wounds and Bolsters Immunity, Nearly Half of Americans Don't Get Enough
Scurvy may seem like a historical disease, but cases still exist today. Find out what vitamin C does for your body and how to get enough of this vital vitamin.
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Editor's Picks
Vitamin C Thickens Skin and Boosts Collagen, Study Finds
By
George Citroner
Identifying the Factors That Can Affect Your Immune System
By
Conan Milner
Foods That Fight Wrinkles
By
Zena le Roux
How to Nourish Radiant Skin From Within With 6 Key Nutrients
By
Jessica Lee
,
Dannie Cheng
