How to Nourish Radiant Skin From Within With 6 Key Nutrients

Expert tips on skin-friendly nutrients, everyday eating habits, and an easy homemade juice to support healthy, radiant skin.
How to Nourish Radiant Skin From Within With 6 Key Nutrients
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If you want healthy skin and a strong metabolism, chances are you do not need expensive skin care products. If you get enough nutrients from your daily diet, that is normally sufficient to maintain naturally radiant skin with ease. Nutritionist Liao Xinyi introduced six key nutrients that help support beauty in NTDTV’s “She Health” program and shared a simple, effortless homemade beauty drink to help you create radiant skin from the inside out.

Easy Homemade Beauty Drink

Liao introduces a drink that can be easily made to help keep your skin in great shape.

Servings: 1

Jessica is a Hong Kong-based reporter for The Epoch Times, mainly focusing on Integrative Medicine.