Foods That Fight Wrinkles

One major culprit in skin aging is glycation, a process in which sugars bind to proteins such as collagen and elastin.
Foods That Fight Wrinkles
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More people are turning to food to care for their skin, and for good reason. While we cannot stop the natural aging process, diet can influence how skin looks and feels over time.

“Diet profoundly and undoubtedly influences how our skin ages,” Dr. Trisha Khanna, a dermatologist and medical advisory board member at Codex Labs, told The Epoch Times.

Zena le Roux
Zena le Roux
Author
Zena le Roux is a health journalist with a master’s in investigative health journalism and a certified health and wellness coach specializing in functional nutrition. She is trained in sports nutrition, mindful eating, internal family systems, and applied polyvagal theory. She works in private practice and serves as a nutrition educator for a UK-based health school.