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TCM
Integrative Health
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Amber Yang
Secret Recipe for Fading Spots Postpartum and 3 Tips to Promote Pigment Metabolism
Age, sun, and childbirth can create changes in the skin's appearance. Dr. Wu Duojia provides tips on how to restore the complexion.
Dec 02, 2023
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Amber Yang
Dec 02
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Dr. Yang: 4 Dimensional Health
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Jingduan Yang
Autism Hidden Triggers: What Chinese Medicine Has Known for Centuries
Nov 27, 2023
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Jingduan Yang
Nov 27
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Health Viewpoints
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Kuo-Pin Wu
TCM Tips for Preventing Urinary Tract Stones
The best way to deal with these stones is to prevent them from forming, to begin with, and ensure they don't recur.
Nov 21, 2023
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Kuo-Pin Wu
Nov 21
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TCM Experts
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Naiwen Hu
Massage This Acupoint to Relieve Symptoms of Allergic Rhinitis
To treat allergic rhinitis without solely relying on drugs, try the simple and safe method of acupoint massage.
Nov 16, 2023
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Naiwen Hu
Nov 16
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Health Viewpoints
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Dr. Lee Yingta
4 Fall Foods to Nourish the Lungs
TCM recommends four medicinal foods to moisten the lungs and relieve coughs this autumn.
Nov 15, 2023
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Dr. Lee Yingta
Nov 15
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TCM Beauty & Personal Care
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Amber Yang
Ancient Skin Care Tips for Brighter, Firmer Skin
Traditional Chinese medicine's (TCM) main approaches to achieving brighter and firmer skin.
Nov 03, 2023
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Amber Yang
Nov 03
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Sugar
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Amber Yang
Kick Your Sugar Addiction to Slim Down
How TCM views sugar, and my "Sugar No More" 14-day sugar-fasting attempt.
Oct 31, 2023
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Amber Yang
Oct 31
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Health Viewpoints
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Naiwen Hu
3 Simple Ways to Alleviate Constipation
Keep things moving with simple, time-tested traditional Chinese medicine remedies you can do at home.
Oct 26, 2023
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Naiwen Hu
Oct 26
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Health Viewpoints
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Naiwen Hu
4 Habits That Harm Kidneys and Acupoints to Protect Them
Despite the prevalence of kidney disease in the United States, up to 90 percent of adults with chronic kidney disease are unaware of their condition.
Oct 22, 2023
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Naiwen Hu
Oct 22
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Health Viewpoints
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Jennifer Liang
3 Years of Menstrual Cramps Vanished in 3 Months With Ancient Therapy
Are painkillers the only way to relieve menstrual cramps? Traditional Chinese medicine (TCM) suggests otherwise.
Oct 15, 2023
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Jennifer Liang
Oct 15
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