Focus
TCM
Secret Recipe for Fading Spots Postpartum and 3 Tips to Promote Pigment Metabolism
Age, sun, and childbirth can create changes in the skin's appearance. Dr. Wu Duojia provides tips on how to restore the complexion.
TCM Tips for Preventing Urinary Tract Stones
The best way to deal with these stones is to prevent them from forming, to begin with, and ensure they don't recur.
Massage This Acupoint to Relieve Symptoms of Allergic Rhinitis
To treat allergic rhinitis without solely relying on drugs, try the simple and safe method of acupoint massage.
4 Fall Foods to Nourish the Lungs
TCM recommends four medicinal foods to moisten the lungs and relieve coughs this autumn.
Ancient Skin Care Tips for Brighter, Firmer Skin
Traditional Chinese medicine's (TCM) main approaches to achieving brighter and firmer skin.
Kick Your Sugar Addiction to Slim Down
How TCM views sugar, and my "Sugar No More" 14-day sugar-fasting attempt.
3 Simple Ways to Alleviate Constipation
Keep things moving with simple, time-tested traditional Chinese medicine remedies you can do at home.
4 Habits That Harm Kidneys and Acupoints to Protect Them
Despite the prevalence of kidney disease in the United States, up to 90 percent of adults with chronic kidney disease are unaware of their condition.
3 Years of Menstrual Cramps Vanished in 3 Months With Ancient Therapy
Are painkillers the only way to relieve menstrual cramps? Traditional Chinese medicine (TCM) suggests otherwise.
