Studies have confirmed that acupoint massage, medicinal tea, and dietary guidelines in traditional Chinese medicine (TCM) can relieve or treat headaches and dizziness.
According to TCM, headaches and dizziness are caused by cerebral ischemia and hypoxia due to insufficient qi and blood. Employing natural therapies such as acupoint massage, herbal teas, and herbal meals through blood replenishing, blood circulation, blood activation, and heat-clearing can regulate qi and blood and refresh the mind.
