3 Simple Ways to Alleviate Constipation

Keep things moving with simple, time-tested traditional Chinese medicine remedies you can do at home.
3 Simple Ways to Alleviate Constipation
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Health Viewpoints
Those who suffer from constipation—nearly 16 out of every 100 adults—will tell you that it adversely affects their quality of life. Is it possible that chronic constipation is also associated with a risk of cancer? According to a study in Clinical Epidemiology, that remains unclear.
Naiwen Hu
Naiwen Hu
Naiwen Hu is a Traditional Chinese Medicine physician at Shanghai Tong Te Tang in Taipei and a former Stanford Research Institute scientist. Hu has treated more than 140,000 patients, taught at an American university, and hosts a popular YouTube health program with 900,000 subscribers, as well as international wellness roadshows.
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