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protein
A Norwegian-Inspired Breakfast Board | Eat Better
Norwegians love to start their day with a good breakfast. What they eat and how they lay it out on the table doesn’t change too much from house to house. ...
May 14, 2022
BY
Lifestyle and Learning
When It Comes to Muscles, It’s Use It or Lose It
Most people take their muscles for granted. It’s pretty easy to do. Unless you’re trying to be a ...
April 17, 2022
BY
Devon Andre
Most People Don’t Eat Enough Protein to Build Muscle, Shed Fat
How much protein do we really need to consume in order to help build muscle and lose body ...
April 1, 2022
BY
Health 1+1
How High-Protein Diets Could Increase Risk of Heart Attack
High-protein diets may help some people lose weight and build muscle, but a new study in mice suggests ...
February 20, 2020
BY
Julia Evangelou Strait
Should We Increase Our Protein Intake After Age 65?
A study that purported to show that diets high in meat, eggs, and dairy could be as harmful to health ...
February 20, 2020
BY
Michael Greger
Mom Says Bodybuilder Daughter’s High-Protein Diet Led to Her Death, Is Now Warning Others
An Australian mother is warning others about the potential dangers of protein supplements and shakes after her female ...
July 15, 2019
BY
Jack Phillips
Why Older Adults Should Eat More Protein (and Not Overdo Protein Shakes)
Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic or acute illness, ...
January 29, 2019
BY
Judith Graham
Chinese Traders Affected by New Animal Feed Guidelines on Soy Demand
BEIJING—The Chinese regime on Oct. 29 rolled out new guidelines to lower the protein content in soymeal of ...
October 29, 2018
BY
Reuters
The Protein Problem: How the Source Affects Cardiovascular Risk
Thanks to popular wisdom, we tend to consider animal protein our muscle-building dietary MVP. High-animal protein weight loss ...
September 22, 2018
BY
Joel Fuhrman
Cutting Carbs Could Cut Years off Your Life
Low-carb diets might be popular now, but they could also be deadly over time, a long-term study shows. ...
August 18, 2018
BY
Chris Jasurek
The Small Superfood with 5 Big Health Benefits
Green superfoods may not immediately come to mind when you need a protein boost, but it’s time to ...
July 15, 2018
BY
Sponsored Content
Puzzled about Protein in Your Diet?
In a recent online survey conducted by the Data Decisions Group for Meatless Monday, 52 percent of the ...
April 20, 2018
BY
Becky Ramsing
From IT Expert to Ice Cream Revolutionary: Anatoly Derin
If you find the taste of chicken breast, hard-boiled eggs, or protein bars too boring, there is a ...
May 22, 2016
BY
Emel Akan
Will Americans Ever Eat Insects for Food? Startups Say, ‘Yes, We Will!’
Aspirational eaters are flocking to cricket foods.
March 24, 2016
BY
Andrea Hayley
Fat Ain’t Bad … so Why on Earth Would You Eat Lean Meat?
Always eat unprocessed meat and choose grass-fed.
June 18, 2015
BY
Kris Gunnars
20 Delicious High-Protein Foods
Eating plenty of protein has numerous benefits. It can help you lose weight (especially belly fat), and increase ...
April 11, 2015
BY
Kris Gunnars
The Incredible Moringa Tree
It's difficult to discuss moringa without feeling like you're bragging. Some call it the miracle tree, and the ...
March 27, 2015
BY
Conan Milner
What You Should Know About Protein Powders
Watch as Frank Tortorici breaks down your "need" for protein powders
January 21, 2015
BY
Frank Tortorici
The Very Real Risks of Consuming Too Much Protein
Most Americans consume three to five times more protein than they need
January 4, 2015
BY
Joseph Mercola
New Research Shows a High Protein Breakfast Dramatically Reduces Cravings for Sugar and High Fat Foods
If this helped overweight teens, I think it can be useful for all of us.
October 31, 2014
BY
Jennifer Dubowsky
Do Vegetarians Get Enough Protein? (Video)
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily ...
September 18, 2014
BY
GreenMedInfo
5 Common Roadblocks to True Health
Getting healthy is not always an easy task. Eliminating toxins and focusing on nourishment are the two most ...
September 11, 2014
BY
Derek Henry
Vegan? Here are Your Protein Sources
A relative new-comer in the isolated protein market, pea protein is an excellent sub-in for soy if you're ...
September 8, 2014
BY
Jill Ettinger
Conversation with Jonathan Bailor on Protein
Want to burn fat? Swap starches, sweets, and processed fats for protein.
September 7, 2014
BY
Frank Lipman
4 Ways to Build Muscle as You Age
The challenge with muscle mass is that after the age of 40, it starts to decline at roughly ...
August 15, 2014
BY
Frank Lipman
Soy Protein Found to Deplete Testosterone in Men
Men: skip the soy and stick with grass-fed whey
July 17, 2014
BY
Ethan A. Huff
8 Great Sources of Plant Based Protein (Infographic)
This infographic explains 8 great sources of plant based proteins!
June 12, 2014
BY
GreenMedInfo
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