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protein

  • A Norwegian-Inspired Breakfast Board | Eat Better
    A Norwegian-Inspired Breakfast Board | Eat Better
    Norwegians love to start their day with a good breakfast. What they eat and how they lay it out on the table doesn’t change too much from house to house. ...
    May 14, 2022BY Lifestyle and Learning
  • When It Comes to Muscles, It’s Use It or Lose It
    When It Comes to Muscles, It’s Use It or Lose It
    Most people take their muscles for granted. It’s pretty easy to do. Unless you’re trying to be a ...
    April 17, 2022BY Devon Andre
  • Most People Don’t Eat Enough Protein to Build Muscle, Shed Fat
    Most People Don’t Eat Enough Protein to Build Muscle, Shed Fat
    How much protein do we really need to consume in order to help build muscle and lose body ...
    April 1, 2022BY Health 1+1
  • How High-Protein Diets Could Increase Risk of Heart Attack
    How High-Protein Diets Could Increase Risk of Heart Attack
    High-protein diets may help some people lose weight and build muscle, but a new study in mice suggests ...
    February 20, 2020BY Julia Evangelou Strait
  • Should We Increase Our Protein Intake After Age 65?
    Should We Increase Our Protein Intake After Age 65?
    A study that purported to show that diets high in meat, eggs, and dairy could be as harmful to health ...
    February 20, 2020BY Michael Greger
  • Mom Says Bodybuilder Daughter’s High-Protein Diet Led to Her Death, Is Now Warning Others
    Mom Says Bodybuilder Daughter’s High-Protein Diet Led to Her Death, Is Now Warning Others
    An Australian mother is warning others about the potential dangers of protein supplements and shakes after her female ...
    July 15, 2019BY Jack Phillips
  • Why Older Adults Should Eat More Protein (and Not Overdo Protein Shakes)
    Why Older Adults Should Eat More Protein (and Not Overdo Protein Shakes)
    Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic or acute illness, ...
    January 29, 2019BY Judith Graham
  • Chinese Traders Affected by New Animal Feed Guidelines on Soy Demand
    Chinese Traders Affected by New Animal Feed Guidelines on Soy Demand
    BEIJING—The Chinese regime on Oct. 29 rolled out new guidelines to lower the protein content in soymeal of ...
    October 29, 2018BY Reuters
  • The Protein Problem: How the Source Affects Cardiovascular Risk
    The Protein Problem: How the Source Affects Cardiovascular Risk
    Thanks to popular wisdom, we tend to consider animal protein our muscle-building dietary MVP. High-animal protein weight loss ...
    September 22, 2018BY Joel Fuhrman
  • Cutting Carbs Could Cut Years off Your Life
    Cutting Carbs Could Cut Years off Your Life
    Low-carb diets might be popular now, but they could also be deadly over time, a long-term study shows. ...
    August 18, 2018BY Chris Jasurek
  • The Small Superfood with 5 Big Health Benefits
    The Small Superfood with 5 Big Health Benefits
    Green superfoods may not immediately come to mind when you need a protein boost, but it’s time to ...
    July 15, 2018BY Sponsored Content
  • Puzzled about Protein in Your Diet?
    Puzzled about Protein in Your Diet?
    In a recent online survey conducted by the Data Decisions Group for Meatless Monday, 52 percent of the ...
    April 20, 2018BY Becky Ramsing
  • From IT Expert to Ice Cream Revolutionary: Anatoly Derin
    From IT Expert to Ice Cream Revolutionary: Anatoly Derin
    If you find the taste of chicken breast, hard-boiled eggs, or protein bars too boring, there is a ...
    May 22, 2016BY Emel Akan
  • Will Americans Ever Eat Insects for Food? Startups Say, ‘Yes, We Will!’
    Will Americans Ever Eat Insects for Food? Startups Say, ‘Yes, We Will!’
    Aspirational eaters are flocking to cricket foods.
    March 24, 2016BY Andrea Hayley
  • Fat Ain’t Bad … so Why on Earth Would You Eat Lean Meat?
    Fat Ain’t Bad … so Why on Earth Would You Eat Lean Meat?
    Always eat unprocessed meat and choose grass-fed.
    June 18, 2015BY Kris Gunnars
  • 20 Delicious High-Protein Foods
    20 Delicious High-Protein Foods
    Eating plenty of protein has numerous benefits. It can help you lose weight (especially belly fat), and increase ...
    April 11, 2015BY Kris Gunnars
  • The Incredible Moringa Tree
    The Incredible Moringa Tree
    It's difficult to discuss moringa without feeling like you're bragging. Some call it the miracle tree, and the ...
    March 27, 2015BY Conan Milner
  • What You Should Know About Protein Powders
    What You Should Know About Protein Powders
    Watch as Frank Tortorici breaks down your "need" for protein powders
    January 21, 2015BY Frank Tortorici
  • The Very Real Risks of Consuming Too Much Protein
    The Very Real Risks of Consuming Too Much Protein
    Most Americans consume three to five times more protein than they need
    January 4, 2015BY Joseph Mercola
  • New Research Shows a High Protein Breakfast Dramatically Reduces Cravings for Sugar and High Fat Foods
    New Research Shows a High Protein Breakfast Dramatically Reduces Cravings for Sugar and High Fat Foods
    If this helped overweight teens, I think it can be useful for all of us.
    October 31, 2014BY Jennifer Dubowsky
  • Do Vegetarians Get Enough Protein? (Video)
    Do Vegetarians Get Enough Protein? (Video)
    Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily ...
    September 18, 2014BY GreenMedInfo
  • 5 Common Roadblocks to True Health
    5 Common Roadblocks to True Health
    Getting healthy is not always an easy task. Eliminating toxins and focusing on nourishment are the two most ...
    September 11, 2014BY Derek Henry
  • Vegan? Here are Your Protein Sources
    Vegan? Here are Your Protein Sources
    A relative new-comer in the isolated protein market, pea protein is an excellent sub-in for soy if you're ...
    September 8, 2014BY Jill Ettinger
  • Conversation with Jonathan Bailor on Protein
    Conversation with Jonathan Bailor on Protein
    Want to burn fat? Swap starches, sweets, and processed fats for protein.
    September 7, 2014BY Frank Lipman
  • 4 Ways to Build Muscle as You Age
    4 Ways to Build Muscle as You Age
    The challenge with muscle mass is that after the age of 40, it starts to decline at roughly ...
    August 15, 2014BY Frank Lipman
  • Soy Protein Found to Deplete Testosterone in Men
    Soy Protein Found to Deplete Testosterone in Men
    Men: skip the soy and stick with grass-fed whey
    July 17, 2014BY Ethan A. Huff
  • 8 Great Sources of Plant Based Protein (Infographic)
    8 Great Sources of Plant Based Protein (Infographic)
    This infographic explains 8 great sources of plant based proteins!
    June 12, 2014BY GreenMedInfo
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