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Why Healthy Adults Shouldn’t Fear the Flu
Every year people get nervous about the flu and do their due-diligence with the hand sanitizer. Building up a strong immune system is key when it comes to preventing the flu. ...
October 16, 2018
Top 5 Herbs for Fighting Fatigue
It seems like every person I talk to suffers from some form of fatigue. If you often feel ...
December 29, 2017
Edward F. Group
Cooking With Adaptogens: Powerful Herbs and Fun Functional Foods
Creative ways to use adaptogens that go far beyond the pill bottle.
December 3, 2016
‘Female Ginseng’: A Famous Chinese Herb for Body Rejuvenation
Today, dong quai is a favorite herb to millions of women around the world.
September 23, 2016
Thunder God Vine Treats Cancer and Joint Pain, but at a High Price
The biggest obstacle to both traditional herbalists and modern drug makers is the herb's highly poisonous nature.
September 19, 2016
Clary Sage for a Calm Mind and Hormonal Balance
Simply sniff the bittersweet fragrance to ease premenstrual complaints and calm a worried mind.
September 12, 2016
Comfrey: A Healing Plant With a Misguided Reputation
Some herbalists still use it today to treat leaky gut syndrome
September 1, 2016
Parsley for Bladder Infections, Osteoporosis, Digestive Problems, and Healthy Menstruation
[Fresh herbs can be hard to come by, but not parsley, which is perhaps the most ubiquitous. In ...
August 24, 2016
Apricot Kernel: Chinese Herb for Cough and Source of a Controversial Vitamin
Apricot kernels are used to flavor the Italian liqueur, Amaretto.
August 1, 2016
21 Incredible Benefits From Ashwagandha
In traditional Aryurvedic medicine, it is what's known as a rasayana herb, or what today we call an ...
May 9, 2016
Radishes Rank Highly for Ability to Aid Health
The radish is one of the oldest cultivated vegetables in the world. Today they are known mostly for ...
April 24, 2016
Easter Lily, a Food and Medicine
The Easter lily has large, white, trumpet-shaped flowers that triumphantly announce the arrival of spring. It's a gorgeous ...
March 22, 2016
Aloe Vera: Treatments and Safety Concerns
Aloe is generally safe with topical use, but there are some serious concerns with internal consumption.
March 16, 2016
Dill Soothes the Stomach, Mind, and Menstrual Issues
There are lots of herbs for indigestion, but dill’s gentle nature makes it a perfect remedy for babies.
March 14, 2016
Hot Peppers for Pain, Infection, and Heart Health
Profuse sweating, a runny nose, and a GI tract that feels like it's on fire: These sound like ...
February 11, 2016
Rosemary for Memory and Circulation
Rosemary is one of the most important plants in ancient Greek herbalism and remains one of the top ...
January 27, 2016
Hibiscus Tea for Weight Loss, Blood Pressure, and Inflammation
The hibiscus flower brings to mind a tropical paradise. The large, flirty bloom is a popular motif for ...
January 9, 2016
Get to Know Savory for Coughs, Sore Throat, Indigestion
Savory is a wonderful herb that is sadly underutilized. As the name suggests, it has a rich, satisfying flavor, ...
January 1, 2016
Fenugreek for Cholesterol, Diabetes, Menstrual Problems, and More
Fenugreek is one of the first cultivated herbs in recorded history and remains a fundamental ingredient in curative ...
December 7, 2015
Garlic: The Most Amazing Herb on the Planet
Garlic kills (removes, eliminates, reduces) bacteria, colds, flus, viruses, parasites, inflammation, warts, fungi, and plagues.
October 30, 2015
3 Indispensable Digestive Aids at Mealtime
Enjoy mealtime, but make sure to take care of your digestive system by using these digestive aids.
October 16, 2015
Drug Made From Herbs May Fight Breast Cancer
More than 100 women die from breast cancer every day in the United States.
October 7, 2015
University of Missouri
Cilantro, One of Mankind’s Most Popular Herbs
Cilantro is enjoyed all over the world, but many find the taste extremely vile.
August 1, 2015
Soothe Poison Ivy, Rashes, Stings With This Common Plant
"Leaves of three? Let them be." This rhyme helps identify poison ivy. If you miss the signs and ...
July 21, 2015
9 Chinese Herbs and a Walk in the Woods
While the woods are full of healing herbs, simply walking through the forest is healing in its own ...
July 15, 2015
Sweet Root for Female Libido
Viagra is one of the biggest success stories in drug making history. Pfizer's little blue pill was first ...
June 23, 2015
Plantain, the Earthly Traveler’s Trusty Companion
If you only learn one herb, make it plantain. It's very safe, easy to find, and can be ...
June 18, 2015
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