Neurodegenerative diseases like early-onset dementia and Alzheimer’s are characterized by protein buildup in the brain, which triggers a stress response.
People who played the keyboard or brass instruments had better working memory, and those who played woodwind instruments had better executive function.
Dr. Nehls advocates for a strong ’mental immune system.' His studies look at the critical portion of our brain known as the hippocampus, which indexes memories.
Dr. Dayan Goodenowe discusses the role of targeted nutrition in maintaining brain health and function, challenging the belief that brain decline is inevitable.