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Coffee Versus Tea: Which Is Better for Your Hydration?

Coffee Versus Tea: Which Is Better for Your Hydration?

The advice to drink “enough” fluid every day is confusing. We hear that eight 8-ounce glasses or more of water a day should be a goal, but what if you ...

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Tips to Improve Negative Health Impacts of Staying up Late

Tips to Improve Negative Health Impacts of Staying up Late

With today's 24-hour-per-day availability of activity, the demands of work and school extended by remote access, and the ever-colorful allure of nightlife, many end up burning the midnight oil on ...

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Medical Warning: Gluten Allergies Affect Everyone

Medical Warning: Gluten Allergies Affect Everyone

Fatigue and depression are at epidemic levels in modern society. Today, I ask you, could gluten allergies (toxicity) be causing so many of today’s health problems? While I make great ...

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Suffering From Dysautonomia? A 13-Symptom Self-Assessment Helps You Find Out

Suffering From Dysautonomia? A 13-Symptom Self-Assessment Helps You Find Out

Patients with dysautonomia often feel uncomfortable all over their bodies—they may have seen different doctors—but the test values are normal. What are the common symptoms of dysautonomia and how to ...

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Ivermectin May Help Post-COVID and Vaccine-Induced Chronic Fatigue Syndrome: Expert

Ivermectin May Help Post-COVID and Vaccine-Induced Chronic Fatigue Syndrome: Expert

Chronic fatigue syndrome (CFS), also called myalgic encephalomyelitis, can leave sufferers feeling tired, even after sleep, and may lead to problems with memory and concentration. CFS cases have exploded during ...

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Treat Depression, Migraines, Chronic Fatigue With Magnesium’s Force of 10

Treat Depression, Migraines, Chronic Fatigue With Magnesium’s Force of 10

#Depression #Migraines #Chronic Fatigue #Magnesium Force ‘You need to ask yourself one question – “Do I feel lucky?” – Well do you, punk?’ –Harry Callahan (aka Dirty Harry) Indeed, Dirty ...

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Natural Options for Chronic Fatigue Syndrome

Natural Options for Chronic Fatigue Syndrome

This mysterious, debilitating condition affects millions of Americans, but natural remedies may help alleviate symptoms

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Mushroom Soup Immunity, Iron, and Vitamin D (Recipe)

Mushroom Soup Immunity, Iron, and Vitamin D (Recipe)

Mushrooms are strange creatures. Neither plant nor animal, these fungal fruits are in a class all their own. Some species are psychotropic. Others are deadly. For many ancient cultures, even ...

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The Enigma of Adrenal Fatigue and Chronic Stress

The Enigma of Adrenal Fatigue and Chronic Stress

In our age of burnout, a controversial diagnosis might offer an avenue to recovery

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5 Natural Ways to Combat Chronic Fatigue

5 Natural Ways to Combat Chronic Fatigue

Fatigue is a normal physiological response. When the body becomes temporarily tired after strenuous activity or stress, it can recover within a short period of time with proper rest. However, ...

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Long-Haul COVID Cases Cast New Light on Chronic Fatigue Sufferers

Long-Haul COVID Cases Cast New Light on Chronic Fatigue Sufferers

Lingering symptoms plague some post-COVID patients but may reduce stigma around chronic fatigue

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5 Signs of Chronic Inflammation You Can’t Ignore–Ignoring It May Lead to Heart Disease or Cancer

5 Signs of Chronic Inflammation You Can’t Ignore–Ignoring It May Lead to Heart Disease or Cancer

Inflammation is the body’s natural survival mechanism that typically indicates that your body is fighting off a disease or repairing damaged tissue. However, if inflammation persists for long periods of ...

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