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Researchers find that a diet high in omega-3s and fish oil supplements may benefit men with prostate cancer who are on active surveillance.
Popular as a dietary supplement, krill oil is abundant in omega-3s and potent antioxidants.
Dr. Vijay Vad breaks down why inflammation can lead to chronic pain, and how we can use diet, exercise, and natural remedies to combat it.
Increasing omega-3 intake to restore omega balance may not be enough–and could be harmful.
Although pregnant women should avoid eating certain types of fish because of their high mercury content, they shouldn’t shun fish altogether.
Avocados offer heart, gut, and brain benefits due to healthy fats. A UCSF study examined how monounsaturated fats relate to obesity and fatty liver disease.
Even those well attuned to their personal health and well-being sometimes overlook these six basic fundamentals of self-care.
In addition to genetics and individual constitution, environmental factors play a significant role in the modern prevalence of nutrient deficiencies.
When advancing age and a few bad daily habits combine, it sets the stage for the development of prostatitis and even prostate cancer.
Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
