Focus
omega 3
Diet Rich in Healthy Fats May Slow Prostate Cancer Growth: Preliminary Study
Researchers find that a diet high in omega-3s and fish oil supplements may benefit men with prostate cancer who are on active surveillance.
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Krill Oil as an Alternative Omega-3 and Antioxidant—Benefits and Drawbacks Explored
Popular as a dietary supplement, krill oil is abundant in omega-3s and potent antioxidants.
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Expert on Inflammation Offers Tips for How to Naturally Alleviate Chronic Pain
Dr. Vijay Vad breaks down why inflammation can lead to chronic pain, and how we can use diet, exercise, and natural remedies to combat it.
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How Our Omega Ratios Went Wrong and How to Fix Them
Increasing omega-3 intake through supplementation to restore omega balance may not be sufficient and could be harmful in some situations.
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1 in 4 Pregnant Women Not Getting Enough Omega-3 From Diet or Supplements
Although pregnant women should avoid eating certain types of fish because of their high mercury content, they shouldn’t shun fish altogether.
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What’s the ‘Avocado Effect’ on Inflammation, Blood Pressure, and Brain Aging? Any Avocado Side-Effects?
Avocados offer heart, gut, and brain benefits due to healthy fats. A UCSF study examined how monounsaturated fats relate to obesity and fatty liver disease.
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The Keys to Managing Autoimmune or Chronic Conditions
Even those well attuned to their personal health and well-being sometimes overlook these six basic fundamentals of self-care.
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5 Common Nutrient Deficiencies in Modern Individuals
In addition to genetics and individual constitution, environmental factors play a significant role in the modern prevalence of nutrient deficiencies.
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Protect Your Prostate With These 7 Indispensable Foods
When advancing age and a few bad daily habits combine, it sets the stage for the development of prostatitis and even prostate cancer.
|
Chia Seeds’ Anti-Inflammatory, Antioxidant Power vs. Salmon; Chia’s Key Health Benefits
Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
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Diet Rich in Healthy Fats May Slow Prostate Cancer Growth: Preliminary Study
Researchers find that a diet high in omega-3s and fish oil supplements may benefit men with prostate cancer who are on active surveillance.
|
Krill Oil as an Alternative Omega-3 and Antioxidant—Benefits and Drawbacks Explored
Popular as a dietary supplement, krill oil is abundant in omega-3s and potent antioxidants.
|
Expert on Inflammation Offers Tips for How to Naturally Alleviate Chronic Pain
Dr. Vijay Vad breaks down why inflammation can lead to chronic pain, and how we can use diet, exercise, and natural remedies to combat it.
|
How Our Omega Ratios Went Wrong and How to Fix Them
Increasing omega-3 intake through supplementation to restore omega balance may not be sufficient and could be harmful in some situations.
|
1 in 4 Pregnant Women Not Getting Enough Omega-3 From Diet or Supplements
Although pregnant women should avoid eating certain types of fish because of their high mercury content, they shouldn’t shun fish altogether.
|
What’s the ‘Avocado Effect’ on Inflammation, Blood Pressure, and Brain Aging? Any Avocado Side-Effects?
Avocados offer heart, gut, and brain benefits due to healthy fats. A UCSF study examined how monounsaturated fats relate to obesity and fatty liver disease.
|
The Keys to Managing Autoimmune or Chronic Conditions
Even those well attuned to their personal health and well-being sometimes overlook these six basic fundamentals of self-care.
|
5 Common Nutrient Deficiencies in Modern Individuals
In addition to genetics and individual constitution, environmental factors play a significant role in the modern prevalence of nutrient deficiencies.
|
Protect Your Prostate With These 7 Indispensable Foods
When advancing age and a few bad daily habits combine, it sets the stage for the development of prostatitis and even prostate cancer.
|
Chia Seeds’ Anti-Inflammatory, Antioxidant Power vs. Salmon; Chia’s Key Health Benefits
Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
|
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