Open sidebar
Focus
Sauna
Depression & Anxiety
|
Cara Michelle Miller
Heat Therapy: ‘Counterintuitive’ Depression Treatment Has Potential, Study Shows
Heat therapy may play a role in alleviating depression, a condition that affects one in five Americans.
Mar 05, 2024
|
Cara Michelle Miller
Mar 05
|
Depression & Anxiety
|
Amie Dahnke
Depression and Higher Body Temperatures May Be Linked: Study
Heat interventions to induce the body’s self-cooling mechanism may offer solutions for depressive symptoms.
Feb 07, 2024
|
Amie Dahnke
Feb 07
|
Travel
|
Tribune News Service
Finding Wellness and Recharging in the Nordics
The Nordic countries have it down when it comes to relaxing and getting out of the cold.
Jan 03, 2024
|
Tribune News Service
Jan 03
|
Men's Health
|
John Mac Ghlionn
Saunas Might Harm Men’s Sperm Quality
A few studies have identified an association between frequent sauna use and lower sperm quality, but are these effects permanent? Discover the pros and cons.
Dec 20, 2023
|
John Mac Ghlionn
Dec 20
|
Heart Health
|
Joseph Mercola
Sauna Use as an Exercise Mimetic for Heart Health
Mar 14, 2023
|
Joseph Mercola
Mar 14
|
Health Viewpoints
|
Joseph Mercola
Natural Strategies Against COVID-19
Feb 08, 2023
|
Joseph Mercola
Feb 08
|
Better Living
|
GreenMedInfo
Why You Should Treat Yourself to Regular Saunas
Apr 01, 2022
|
GreenMedInfo
Apr 01
|
Travel
|
Tim Johnson
A National Passion: Sauna in Finland
Oct 28, 2021
|
Tim Johnson
Oct 28
|
Health Science
|
Armen Nikogosian
How Fevers, Saunas Can Help You Battle Viruses
Apr 13, 2020
|
Armen Nikogosian
Apr 13
|
Travel
|
Kevin Revolinski
Sweating It Out in Finland
To say the sauna is central to Finnish culture might be an understatement.
May 24, 2019
|
Kevin Revolinski
May 24
|
Health
|
Sophia Ruan Gushée
8 Ways to Detox Your Body and Home This Winter
Jan 12, 2017
|
Sophia Ruan Gushée
Jan 12
|