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Mind & Body
Ways to Take Herbs to Support Health
Herbs are available in a variety of forms, and this can make it challenging to decide which of the different types of herbal supplements are best for your needs. In many ...
August 17, 2020
Samurai’s Leaf: This Japanese Herb Might Be the Secret to Longevity, Study Says
A Japanese plant traditionally eaten by samurai warriors could hold the secret to longevity, scientists say. The Ashitaba ...
February 26, 2019
Stinging Nettle for Energy, Detoxification, and More
Stinging nettle is an herb everyone should get to know. Nettle is a common weed. It may not ...
April 24, 2016
Healing the Heart With Hawthorn
Hawthorn has served as both a food and medicine for thousands of years. It's one of the longest-used ...
January 28, 2016
Health Practitioners, Are We Really ‘Doing No Harm’?
Perhaps my story will resonate with you.
December 13, 2015
What’s in Your Herbal Medicines?
Globally, we need a better auditing "toolkit" to ensure consumers of herbal medicines, as well as people testing ...
December 13, 2015
Ginger Root – Arthritis to Heart Disease An Amazing Chinese Herb
Got a turkey hangover? Ginger is good for a bloated belly too.
November 27, 2015
Use Sage for Headaches, Indigestion, Sore Throats, and More
In many ancient cultures, sage was an herb associated with both purification and long life. For thousands of years, ...
November 20, 2015
8 Ways to Keep Kids Off Unnecessary Antibiotics
Don't ever be pressured into giving your child antibiotics.
November 17, 2015
Stony Brook University
Less Than 1 Tsp Ginger and Cinnamon Daily Relieves Muscle Soreness in Athletes
Ginger and cinnamon go together naturally
September 24, 2015
Hormonal Balance for Everybody
Vitex berry has been a favorite herb for hormonal balance for a long time. The great Roman physician ...
September 24, 2015
Meet the Newest, Trending, Super-Healthy Green
Purslane is an exotic new vegetable popping up at farmer's markets, the green du jour at trendy restaurants, ...
September 10, 2015
Basil: Herb of Scorpions, Doctors, and Kings
For most Americans, the scent of basil usually means Italian food. But this herb is good for much ...
August 14, 2015
Cinnamon Versus Ibuprofen for Menstrual Pain
Why risk using a pain killer with bad side effects? Natural alternatives are often not only safer but ...
July 27, 2015
3 Grow-Your-Own Herbs Guaranteed to Impress Your Friends
Just buy a few "babies" and watch them grow.
July 18, 2015
Bloodroot for Skin Cancer
Bloodroot has a long reputation for treating skin cancer, from Native American healers to 21st century dermatologists. Bloodroot ...
June 1, 2015
The ‘Supplement’ Illusion
A new investigation shows that four out of five store-brand products contained no trace of the herb labeled ...
February 4, 2015
Herb & Vitamin Fillers – Is There a Recommended Dose?
Labels on most herbal products in the US provide little to no information regarding the amount of fillers ...
January 29, 2015
The Natural Medicine Cabinet
Our first line of defense is diet.
October 28, 2014
Can Chinese Herbal Medicine Treat Cancer? The Research Says Yes
Chinese herbal medicine does indeed treat cancer and overwhelmingly results in the improvement or relief of symptoms as ...
May 19, 2014
The Power of Peppermint: 15 Health Benefits Revealed
A favorite herbal medicine of the ancients, peppermint leaves have been found in Egyptian pyramids dating back to ...
May 14, 2014
Chinese Medicine Basics; Acupuncture, Cupping, Moxabustion and Herbal Medicine
Traditional Chinese Medicine (TCM) is a holistic healing system that has been in use for thousands of years. ...
May 8, 2014
Understanding Chinese Herbal Medicine—Part 2
When the Chinese medicine doctor has gathered all the information and comes up with diagnoses of energy imbalance, ...
October 14, 2013
Mexico City Shuts Down Classes Again, Enters Higher COVID-19 Risk Tier
Truck Rams Bicyclists in Arizona Race, Critically Injuring 6
The Associated Press
NFL Player Says He Would Rather Retire Than Take COVID-19 Vaccine
Biden-Putin Summit Puts Pressure on China: Experts
Georgia Secretary of State Outlines 100,000 Names to Be Cut From Voter Rolls
Biden: US Likely Won’t Go Back Into Lockdown Over Delta Variant
Riot Declared After Proud Boys, Antifa Clash in Oregon City
The ‘Defund the Police’ Movement Has a Broader Agenda and Its Not to Stop the Killing of Black People: Brandon Tatum
We Need to Restore the Traditional Ways of Education: Marilyn Torley
Trump Endorses Sen. Lisa Murkowski’s Challenger, Kelly Tshibaka