Contrary to the accepted claim of saturated fat being a main culprit of heart disease—the mysteries are many—and begin to unravel when we look to natural care.
The detrimental effects of high salt intake on the heart are undeniable, but surprisingly, consuming too little salt can also increase heart disease risk.
Breathing through just the nose is more beneficial than breathing through the mouth, affecting blood pressure and other factors that can predict heart disease.
‘When considering individual diseases, coronary heart disease was the leading cause of burden for every reference year in the study,’ the authors noted.