Vitamin D

Foods, herbs, supplements, and habits to support well-being during this transformative season in life

Vitamin D is crucial in maintaining healthy bones, strengthening immunity, preventing chronic illnesses, and lowering cancer risk. On The Epoch Times health program “Health 1+1,” Dr. Ou Han Wen, a ...

Evidence suggests that nutritional deficits increase the risk of developing Alzheimer's disease. Dr. Nikhil Palekar, medical director of the Stony Brook Center of Excellence for Alzheimer's Disease and director of ...

A groundbreaking study published in the Journal of Internal Medicine in 2016 revealed something absolutely amazing about the role of the sun in human health: a deficiency of sunlight could be ...

Can some of the injuries inflicted by the COVID vaccines be reversed? Let’s take stock of which treatments are most promising, and get started with them. Disclaimer None of the ...

Even if your doctor doesn’t know how ...

Many people struggle with sleep-related issues, which can significantly affect their quality of life. Many factors impact sleep quality, including stress, diet, and lifestyle. In some cases, supplements can help ...

Cholesterol is not the evil, dietary monster it is made out to be! It is one of the most misunderstood substances on the planet, and consuming it in your diet ...

Vitamin D deficiency is associated with several health conditions and data show it can raise your risk of dementia, including Alzheimer's disease. STORY AT-A-GLANCE A study in a cohort of ...

When the COVID-19 pandemic began, decisions had to be made. This was the moment for scientists around the world to come together and offer solutions. At the time, Dr. Simon ...

Does the Sun cause cancer? In the right amount, it may actually help prevent it.

Are you consuming a “one a day” type supplement? For many people, the taking of a multivitamin/multimineral (MM) supplement is to “cover all the bases,” trying to make sure no ...

Calcium is the most abundant mineral in the human body, yet it is also one of the nutrients that modern people often lack. Calcium deficiency can cause osteoporosis and other ...

People with depression are sometimes described as "overthinking," "sentimental," or having "low stress tolerance." Even in the modern age when knowledge about depression has become increasingly common, there are still ...

Are you experiencing hot flashes, night sweats, irritability, or insomnia? Why do menopausal symptoms sometimes continue even after reaching menopause? The truth is, if menopausal symptoms are left unresolved, they ...

Boosting levels coincides with lowered risk of debilitating mental and physical diseases

Findings from a new study have shown that vitamin D may lower the risk of suicide and suicide attempts in U.S. veterans with low vitamin D levels. The study found ...

The sunshine hormone reveals surprising effects on several diseases at doses far beyond official guidelines

Many use artificial tears to lubricate dry eyes, but a recent outbreak of infections highlights the need to optimize your health and reduce dependence on store-bought interventions. Story at a ...

A majority of people will experience depression at some point in their lifetimes, just as they will the common cold. While depression is uncomfortable, there are some things that people ...

An epidemic of vitamin D deficiency is being met with supplements that may present risks

There is mounting evidence that all the time we spent indoors during the pandemic made us sick. Are our minds and bodies wired to heal themselves by simply going outside?

This time of year you can’t walk into a drug store or a supermarket in America without seeing government-sponsored messaging urging you to get a flu vaccine. That’s because the ...

There is "definitive evidence" that taking vitamin D supplements can help reduce the risk of COVID-19 progressing to severe levels where intensive care is needed, a recent analysis of five ...

When you have even a small amount of just one of these vitamins, your risk of dying—even in the most severe cases—drops like a rock. Download Interview Transcript | Download my FREE ...

A study published this week found that regular vitamin D supplementation may lower the risk of Type 2 diabetes among millions of adults who have prediabetes. A team of researchers ...

Interest in the sunshine vitamin exploded during the COVID-19 pandemic because of its immunity-boosting effects. A new study found that regularly taking vitamin D supplements is linked to a significant ...