The vagus nerve acts as a highway, connecting vital organs to the brain. Mastering how to stimulate it may provide relief from stubborn conditions while fostering greater calm and resilience.
Making better food choices and staying active aren’t the only ways to care for your heart. Activating the vagus nerve might be the missing link in your treatment plan.
By improving the vagus nerve function, “we support the heart’s natural resilience and give ourselves a powerful tool against the inflammatory and stress-driven triggers of cardiovascular disease,” Nasha Winters, a naturopathic doctor, told The Epoch Times.
