Focus
Sauna
Heat Therapy: ‘Counterintuitive’ Depression Treatment Has Potential, Study Shows
Heat therapy may play a role in alleviating depression, a condition that affects one in five Americans.
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Depression and Higher Body Temperatures May Be Linked: Study
Heat interventions to induce the body’s self-cooling mechanism may offer solutions for depressive symptoms.
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Finding Wellness and Recharging in the Nordics
The Nordic countries have it down when it comes to relaxing and getting out of the cold.
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Saunas Might Harm Men’s Sperm Quality
A few studies have identified an association between frequent sauna use and lower sperm quality, but are these effects permanent? Discover the pros and cons.
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Sweating It Out in Finland
To say the sauna is central to Finnish culture might be an understatement.
|
Heat Therapy: ‘Counterintuitive’ Depression Treatment Has Potential, Study Shows
Heat therapy may play a role in alleviating depression, a condition that affects one in five Americans.
|
Depression and Higher Body Temperatures May Be Linked: Study
Heat interventions to induce the body’s self-cooling mechanism may offer solutions for depressive symptoms.
|
Finding Wellness and Recharging in the Nordics
The Nordic countries have it down when it comes to relaxing and getting out of the cold.
|
Saunas Might Harm Men’s Sperm Quality
A few studies have identified an association between frequent sauna use and lower sperm quality, but are these effects permanent? Discover the pros and cons.
|
Sweating It Out in Finland
To say the sauna is central to Finnish culture might be an understatement.
|