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tai chi
Hypertension
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Amie Dahnke
Tai Chi Is More Effective Than Aerobic Exercise for Lowering High Blood Pressure: Study
A new study finds the ancient Chinese martial art is more effective at lowering high blood pressure than some other forms of exercise.
Feb 13, 2024
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Amie Dahnke
Feb 13
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Parkinson's Disease
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Mary Gillis
Tai Chi May Slow Progression of Parkinson’s Disease: Study
A new study shows tai chi may help stave off Parkinson’s disease symptoms such as trouble walking and poor brain function.
Nov 06, 2023
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Mary Gillis
Nov 06
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Traditional Chinese Medicine
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Jingduan Yang
Steady Steps: Discover Simple Exercises to Improve Balance and Stability in Parkinson’s Patients
Jul 03, 2023
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Jingduan Yang
Jul 03
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Traditional Chinese Medicine
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Ellen Wan
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Sindy Lam
Autumn Preventive Healthcare Focuses on Nourishing the Lungs
Dec 05, 2022
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Ellen Wan
Dec 05
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Heart Health
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Robert Preidt
Sitting Tai Chi Helps Stroke Survivors Recover
Apr 12, 2022
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Robert Preidt
Apr 12
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Life & Wellness
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Mat Lecompte
Try Tai Chi To Improve Posture and Relieve Pain
Dec 18, 2021
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Mat Lecompte
Dec 18
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Health
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Devon Andre
New to Exercise? Why Tai Chi Might Be the Perfect Introduction
Apr 27, 2020
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Devon Andre
Apr 27
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Life & Wellness
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Blake Farmer
To Treat Pain, PTSD, and Other Ills, Tennessee Vets Try Tai Chi
Apr 28, 2018
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Blake Farmer
Apr 28
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Health
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Matt Leve
Lessons From Feldenkrais, Part 4: Skeletal Awareness
Mar 26, 2016
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Matt Leve
Mar 26
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Health
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Cathy Margolin
Natural Remedy for Tinnitus and Dizzyness, Try Tai Chi
Mar 17, 2015
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Cathy Margolin
Mar 17
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Health
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Deborah Mitchell
Tai Chi: A Perfect Start of the New Year
Dec 30, 2014
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Deborah Mitchell
Dec 30
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Health
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Madeline Liu
Tai Chi for Fibromyalgia
Aug 21, 2010
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Madeline Liu
Aug 21
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