Tai Chi May Slow Progression of Parkinson’s Disease: Study

A new study shows tai chi may help stave off Parkinson’s disease symptoms such as trouble walking and poor brain function.
Tai Chi May Slow Progression of Parkinson’s Disease: Study
Recent study findings show that practicing tai chi helps to slow the progression of Parkinson's disease symptoms. Mladen Mitrinovic/Shutterstock
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An ancient Chinese martial arts form may slow the effects of Parkinson’s disease.

A new study published in the Journal of Neurology, Neurosurgery and Psychiatry shares the potential medical benefits of tai chi for people with Parkinson’s disease. Tai chi is a practice involving a series of slow, gentle movements, physical postures, meditation, and controlled breathing.

Mary Gillis
Mary Gillis
Author
Mary Elizabeth Gillis is a health reporter and cardiopulmonary specialist with over a decade of experience. After graduating with her doctorate in applied physiology, she earned a master of science degree in journalism from Columbia University.
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