Focus
muscle
The Science Behind Muscles Boosting Your Motivation to Exercise
Experts share tips on how to stay motivated, despite biology holding you back.
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Building Muscle Before Surgery or Cancer Treatment Accelerates Healing
We often think healing begins after surgery, but preparing the body beforehand may speed up recovery.
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How Building Strength Boosts Mental Health
A strong body leads to a strong mind—dumbbells might be the key to mental health.
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Rethinking Obesity: Is America Facing a Muscle Crisis?
A new class of drugs, touted by influencers and celebrities, is rising in popularity, however, ‘not all weight loss is healthy.’
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Muscle: The Anti-Aging Secret Few Discuss
Muscle may be the hidden key to a longer, healthier, and more fulfilling life.
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Muscle: The Unexpected Feats of Your Body’s Largest Organ
Beyond major contributors to movement, our muscles play a systemic role in the function of metabolism, immune support, and mental health.
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Ancient Family’s Use of Eggs as Therapies to Protect Blood Vessels and Bones
Eggs are a treasure trove of goodness. In addition to being highly nutritious, they have a long and proven history of medicinal use.
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The Science Behind Muscles Boosting Your Motivation to Exercise
Experts share tips on how to stay motivated, despite biology holding you back.
|
Building Muscle Before Surgery or Cancer Treatment Accelerates Healing
We often think healing begins after surgery, but preparing the body beforehand may speed up recovery.
|
How Building Strength Boosts Mental Health
A strong body leads to a strong mind—dumbbells might be the key to mental health.
|
Rethinking Obesity: Is America Facing a Muscle Crisis?
A new class of drugs, touted by influencers and celebrities, is rising in popularity, however, ‘not all weight loss is healthy.’
|
Muscle: The Anti-Aging Secret Few Discuss
Muscle may be the hidden key to a longer, healthier, and more fulfilling life.
|
Muscle: The Unexpected Feats of Your Body’s Largest Organ
Beyond major contributors to movement, our muscles play a systemic role in the function of metabolism, immune support, and mental health.
|
Ancient Family’s Use of Eggs as Therapies to Protect Blood Vessels and Bones
Eggs are a treasure trove of goodness. In addition to being highly nutritious, they have a long and proven history of medicinal use.
|
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