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muscle

Exercise & Fitness
Exercise & Fitness

Elderly-Friendly Core Muscle Workouts to Improve Mobility and Joint Health

Elderly-Friendly Core Muscle Workouts to Improve Mobility and Joint Health
Aug 04
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Tennis
Tennis

Nadal Having Hip Muscle Surgery, Says Representative

Nadal Having Hip Muscle Surgery, Says Representative
Jun 03
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Food & Nutrition
Food & Nutrition

Loading Up on These Vegetables Increases Muscle Strength, Even Without Exercise

Loading Up on These Vegetables Increases Muscle Strength, Even Without Exercise
Apr 03
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Joint & Muscle Health
Joint & Muscle Health

Why Your Muscles Deteriorate With Age

Why Your Muscles Deteriorate With Age
Jan 24
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Exercise & Fitness
Exercise & Fitness

Want to Maintain Muscle? Frequency of Workouts Is Key

Want to Maintain Muscle? Frequency of Workouts Is Key
Aug 23
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Better Living
Better Living

Maintain Your Muscle

Maintain Your Muscle
Aug 19
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Exercise & Fitness
Exercise & Fitness

Muscles Are Important, but Stiff Tendons Are the Secret Ingredient for High-Speed Performance

Muscles Are Important, but Stiff Tendons Are the Secret Ingredient for High-Speed Performance
Jun 01
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Exercise & Fitness
Exercise & Fitness

How to Become Stronger

How to Become Stronger
May 18
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Exercise & Fitness
Exercise & Fitness

Are You Trading Muscle Tightness for Instability?

Are You Trading Muscle Tightness for Instability?
Apr 11
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Vitamins & Supplements
Vitamins & Supplements

NAD+ Helps Restore Age-Related Muscle Deterioration

NAD+ Helps Restore Age-Related Muscle Deterioration
Apr 04
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Exercise & Fitness
Exercise & Fitness

Most People Don’t Eat Enough Protein to Build Muscle, Shed Fat

Most People Don’t Eat Enough Protein to Build Muscle, Shed Fat
Apr 01
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Food & Nutrition
Food & Nutrition

Human Muscle Fights Inflammation All by Itself

Human Muscle Fights Inflammation All by Itself
Jan 27
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Exercise & Fitness
Exercise & Fitness

If You Want Strong Bones, You Absolutely Need Exercise

If You Want Strong Bones, You Absolutely Need Exercise
Dec 19
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People
People

15-Year-Old Italian Born With Rare Muscle Disease Becomes Extraordinary Concert Cellist

15-Year-Old Italian Born With Rare Muscle Disease Becomes Extraordinary Concert Cellist
Oct 12
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Health
Health

Why Strength Matters

Why Strength Matters
Jul 01
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Health
Health

A Morning Walk Improves Clarity, Energy Levels, and Muscle Mass

A Morning Walk Improves Clarity, Energy Levels, and Muscle Mass
Sep 26
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Health
Health

Increasing Muscle Power Helps Promote Longevity: Study

Increasing Muscle Power Helps Promote Longevity: Study
May 09
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Life & Wellness
Life & Wellness

Why It’s Important to Have Strong Muscles

Why It’s Important to Have Strong Muscles
May 11
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Health
Health

5 Reasons to Eat More Peanut Butter

5 Reasons to Eat More Peanut Butter
Aug 13
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Health
Health

Muscle Strength Versus Muscle Endurance

Muscle Strength Versus Muscle Endurance
Jan 06
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