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Secrets From the Greek Kitchen for Health, Beauty, and Happiness
Chef Maria Loi wants to teach the world how to live healthier, happier, and longer. The key to doing that, she says, lies in Greek cuisine and its more than ...
June 20, 2019
Chef Maria Loi’s Essential Greek Recipes
Maria Loi, chef and owner of Loi Estiatorio, and long-time ambassador of the Greek Mediterranean diet, shares her essential ...
June 19, 2019
Even When Not in Rome, Eat a Mediterranean Diet to Cut Heart Disease Risk
Once again, your mother was right. You really do need to eat your vegetables. And while you are ...
December 26, 2018
Why Natural Depression Therapies Are Better Than Pills
Winter is upon us. And with it comes the annual worsening of depressive symptoms. Sadly, in the United ...
November 22, 2018
Cruising the Mediterranean
One of the great things about Seabourn Cruise Line is that its ships are small, which means they ...
August 23, 2015
Why Are People in the Mediterranean Moving Away From the Mediterranean Diet?
The United Nations' Food and Agriculture Organization warns about the consequences of such a change in dietary patterns.
June 15, 2015
Nutrition Trends 2015
Some old and some new. All very tasty.
May 14, 2015
The Health Benefits of the ‘Mediterranean Diet’ Is More Fad Than Fact
It's hard to find anyone these days who doesn't hate junk food. And an awful lot of people ...
January 26, 2015
Another Day, Another Nutrition Study’
Sigh. The headlines last week were filled with talk of how the latest study showed that eating low glycemic ...
December 21, 2014
Carol A. Hoernlein P.E.
Beneficial Effects of Olive Oil Affirmed
Olive oil is an important part of the Mediterranean diet.
July 22, 2008
Epoch Times Staff
More Than 1.7 Million Hongkongers Defy Heavy Rain to Protest Police Violence
Flynn’s Former Partner Wants New Trial, Claims Prejudice in Turkey Lobbying Case
9th Circuit Denies National Injunction of Order Blocking Trump Asylum Rule
Tlaib Suggests Boycotting Bill Maher’s Show After He Criticized Anti-Israel Movement
Epstein’s Lawyers ‘Not Satisfied’ With Medical Examiner’s Results
Omar, Tlaib Share Drawing by Cartoonist Accused of Trivializing the Holocaust
Fentanyl Flowing Into US Overwhelmingly Sourced From China