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Heather Lightner
Author
Heather Lightner is a medical writer for The Epoch Times. She is a registered nurse and board-certified case manager.
LATEST
LATEST
Brain Health
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Heather Lightner
Dehydration May Be Linked to 2 Unexpected Diseases
Apr 19, 2023
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Heather Lightner
Apr 19
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Depression & Anxiety
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Heather Lightner
An Effective Treatment for Depression Without Drugs or Psychotherapy
Apr 19, 2023
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Heather Lightner
Apr 19
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Tinnitus & Hearing Loss
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Heather Lightner
Eat These Foods to Help Fight Hearing Loss
Feb 01, 2023
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Heather Lightner
Feb 01
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Gut Health
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Heather Lightner
Depression Might Originate in Your Gut; Ways to Heal
Jan 28, 2023
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Heather Lightner
Jan 28
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Life & Wellness
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Heather Lightner
Why Are the People in This US Blue Zone Living the Longest Lives?
Jan 19, 2023
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Heather Lightner
Jan 19
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Food & Nutrition
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Heather Lightner
How to Eat Like a Mediterranean and Live to 100
Jan 11, 2023
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Heather Lightner
Jan 11
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Hormone Health
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Heather Lightner
An Alternative for Hormone Therapy, Clinicians Share Benefits and Risks
Jan 10, 2023
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Heather Lightner
Jan 10
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Hormone Health
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Heather Lightner
Scientists Finally Understand Hot Flashes–and How to Stop Them
Dec 30, 2022
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Heather Lightner
Dec 30
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Multiple Sclerosis
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Heather Lightner
Type 2 Diabetes Drugs May Affect Multiple Sclerosis Risk, 1 Way to Help
Dec 20, 2022
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Heather Lightner
Dec 20
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Meditation
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Heather Lightner
A Calm Mind May Slow Aging and Help Prevent Cancer
Dec 09, 2022
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Heather Lightner
Dec 09
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