brain health

What if improving depression and lowering your risk of dementia was as simple as drinking more water? Dehydration is usually linked to low blood pressure, increased heart rate, and headache. But ...

Commentary Everybody desires health, but sadly, most Americans are not healthy enough to thrive, think with precision, feel ...

Health is key to success in the world. But sadly, most of us are not getting the right ...

Eating more magnesium-rich foods, such as kale, dark chocolate, nuts, and avocados, on a daily basis may lead ...

It starts slowly: You can’t find the word that’s on the tip of your tongue; you don’t recognize ...

The brain is the fattiest organ in the human body, consisting of 60 percent fat. Fat is an ...

New research finds levels of vitamin D are associated with our risk of age-related cognitive decline. They’re just ...

The human brain is still a mystery, but there is one thing scientists are certain about. That is, ...

New evidence suggests that eating cold-water fish and other sources of omega-3 fatty acids is effective in protecting ...

STORY AT-A-GLANCE Developed by scientists in 2010, magnesium L-threonate (MgT) is a patented magnesium compound with the ability ...

Who can benefit from better brain health? If you said “everyone,” you’re right. However, we will focus on ...

Many of you have heard of the lymphatic system—the waste removal system of the body responsible for clearing ...

The exotic spice saffron, long-honored and known for being the most expensive spice in the world because of ...

Did you know there are certain teas that promote brain health? You could be sitting in a comfortable ...

The fact that more and more people are living longer lives has led to a bittersweet reality.  As ...

In Hamlet, act IV, scene V, Ophelia notes that rosemary is “for remembrance,” an idea that goes back at ...

Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline ...

A new book explains how to help keep your brain in fighting shape throughout your life. For many ...

For decades, it was believed that brain regeneration wasn't possible. But an accumulating body of research now reveals ...

The sad reality is that your brain shrinks with age. As we grow older, our memory, concentration, and ...

So far, pharmaceutical drugs can only slow the onset of Alzheimer's, and those that have been approved perform ...

The use of plants to influence mood and cognition goes back centuries and includes chewing ginkgo, ginseng, coca ...

We’ve known the health hazards of air pollution since the dawn of the industrial age, but while its ...